Vegetarian & Vegan

Calcium Booster Green Smoothie

Boost your calcium intake with this refreshing, nutrient-packed green smoothie. Featuring kale, nopal (cactus), and pineapple for a delicious and bone-healthy start to your day.

Candied Sweet Potatoes

A traditional, comforting vegan dessert featuring tender sweet potatoes simmered in a rich, spiced piloncillo syrup.

Caribbean Salt Cod Fritters (Accras de Morue)

• Contains
• 🌾Gluten
• 🐟Fish

Learn to make authentic Caribbean Accras de Morue. These crispy, savory salt cod fritters are a staple appetizer packed with aromatic herbs and spices.

Carrot Pineapple Cake

• Contains
• 🌰Nuts
• 🥛Milk
• 🥚Egg
• 🌾Gluten

An ultra-moist carrot cake enhanced by the sweetness of pineapple and the crunch of nuts, all crowned with a smooth cream cheese frosting.

Cheesecake Skyr Bowl

• Contains
• 🥛Milk

A cheesecake-flavored protein bowl with thick skyr, crunchy graham crumbs and sweet strawberries — zero added sugar, high protein.

Cherry Limeade

Skip the drive-in line! Replicate the famous Sonic copycat Cherry Limeade at home featuring sweet maraschino cherry juice and sharp fresh lime.

Chia Pudding: Vanilla & Chocolate

Two delicious vegan chia pudding recipes: a classic creamy vanilla and a decadent chocolate version. Perfect for a healthy breakfast or snack.

Chickpea Veggie Patties

A nutritious and protein-packed vegan patty made from hearty chickpeas, fresh carrots, and cauliflower. These versatile patties are perfect for burgers, salads, or as a healthy lunch staple.

Chocolate Banana Smoothie

• Contains
• 🫘Soy

Indulge in a healthy, guilt-free chocolate fix. This creamy vegan chocolate banana smoothie is sweetened naturally with dates and packed with fiber-rich flaxseeds.

Chocolate Caramel Poke Cake

• Contains
• 🥛Milk
• 🥚Egg

An incredibly moist chocolate cake, poked with holes to let a creamy caramel sauce flow through, all covered with a buttercream frosting.

Chocolate Dipped Mandarins

A quick, elegant, and healthy-ish vegan dessert. Sweet mandarin segments dipped in rich, melted dark chocolate.

Classic Greek Salad

• Contains
• 🥛Milk

The authentic Greek salad recipe: crunchy vegetables, generous feta and a homemade oregano vinaigrette. Freshness and simplicity guaranteed.

Classic Tiramisu

• Contains
• 🥛Milk
• 🥚Egg

Rich, creamy, and utterly indulgent — this Classic Tiramisu layers espresso-soaked biscuits with a velvety mascarpone cream for the perfect no-bake dessert.

Classic Vegan French Toast

• Contains
• 🥛Milk
• 🌾Gluten

A simple and delicious vegan french toast recipe. Using a blend of ripe banana, chia/flax seeds, and spices to create the perfect golden-brown, custardy coating.

Classic Vegan Hummus

• Contains
• 🌱Sesame

A velvety, authentic vegan hummus made with chickpeas, tahini, and fresh lemon. A staple plant-based dip for any occasion.

Coconut Water Maple Lemon Drink

Coconut water sweetened with maple syrup and a squeeze of lemon, a light electrolyte drink with fast carbs to start a session.

Cream of Broccoli Soup

• Contains
• 🥛Milk

A bright, nutrient-dense, and velvety smooth cream of broccoli soup. Made without heavy cream, this recipe uses zucchini and vegan milk to achieve a rich texture that is both light and satisfying.

Cream of Mushroom Soup

• Contains
• 🥛Milk

A silky, comforting, and skin-nourishing vegan cream of mushroom soup. Packed with nutrient-rich mushrooms and bell peppers, this dairy-free soup is both light and deeply satisfying.

Cream of Rice Honey Berries

• Contains
• 🥛Milk

A creamy gluten-free cream of rice porridge sweetened with honey and topped with fresh berries for a gentle pre-workout meal.

Cream of Zucchini Soup

• Contains
• 🌾Gluten

A velvety, healthy, and comforting vegan cream of zucchini soup. Perfect for a light meal, served with crunchy garlic bread.

Creamy Avocado Pasta

• Contains
• 🌰Nuts
• 🌾Gluten

A super-fast, nutritious, and incredibly creamy vegan pasta dish. The sauce uses blended avocados, almond milk, and fresh spinach for a vibrant green, heart-healthy meal.

Creamy Broccoli and Cauliflower Salad

• Contains
• 🌰Nuts
• 🥚Egg

A crunchy and creamy salad combining fresh broccoli and cauliflower, topped with dried cranberries and toasted almonds in a honey-lemon sauce.

Creamy Cucumber Radish Salad

• Contains
• 🥛Milk

A crunchy and creamy salad, combining the freshness of cucumber, the spiciness of radish and the smoothness of sour cream.

Creamy Cucumber Salad

• Contains
• 🥛Milk

A refreshing cucumber salad, enhanced with a creamy sauce of sour cream, dill and lemon.