Hearty Meals
Satisfying main courses that bring people together around the table.
20 Minute Crispy Chicken Caesar Salad
- Contains
- Peanut
- Milk
- Egg
- Gluten
- Fish
Elevate your weeknight dinner with this crispy chicken caesar salad. Features golden panko-parmesan chicken and a zesty homemade dressing in just 20 minutes.
25 Minute Crispy Buffalo Chicken Sandwich
- Contains
- Milk
- Egg
- Gluten
Recreate a restaurant-style buffalo chicken sandwich at home. Features juicy fried chicken thighs, a tangy homemade blue cheese dressing, and authentic buffalo sauce.
Almond Milk Date Oatmeal Bowl
- Contains
- Nuts
A creamy vegan oatmeal bowl cooked in almond milk and sweetened naturally with Medjool dates for a nourishing pre-workout start.
Authentic Valencian Paella
Learn how to make an authentic Valencian paella recipe with chicken, rabbit and saffron rice, crowned with a crispy socarrat crust.
Banana Honey Almond Butter Porridge
- Contains
- Nuts
- Milk
A warm, energizing pre-workout porridge with rolled oats, banana, honey and creamy almond butter to fuel your training session.
Basmati Rice Cheese Melt Steak Bowl
- Contains
- Milk
- Soy
A calorie-dense steak bowl with fluffy basmati rice, molten cheddar and a homemade savory sauce for serious bulking meals.
Beef Bean Chili Basmati Rice
- Contains
- Milk
A hearty, high-protein beef and kidney bean chili served over fluffy basmati rice, loaded with fiber for clean muscle gain.
Beef Bean Rice Guacamole Cheese Burrito
- Contains
- Milk
- Gluten
A giant bulking burrito packed with seasoned beef, beans, rice, guacamole and melted cheese in one hearty wrap.
Beef Meatballs Sweet Potato Mash
- Contains
- Milk
- Egg
- Gluten
Juicy beef meatballs served over creamy sweet potato mash, a complete carb-and-protein plate for demanding functional workouts.
Beef Stir Fry Fried Egg White Rice Bowl
- Contains
- Egg
- Soy
- Sesame
A high-protein training meal of seared beef stir-fry over white rice, topped with a crispy fried egg for strength and recovery.
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Butter Chicken (2 Recipes in 1 Dish)
- Contains
- Milk
A decadent, restaurant-style Butter Chicken recipe. This 2-in-1 dish features a deeply spiced tomato-base sauce and perfectly fluffy, buttery rice.
Chicken Chickpea Mint Olive Oil Tabbouleh
- Contains
- Gluten
A protein-packed bulgur tabbouleh with grilled chicken, chickpeas, mint and olive oil, built to fuel team-sport athletes.
Chicken Marsala with Creamy Polenta
- Contains
- Milk
- Gluten
Elevate your dinner with this restaurant-quality Chicken Marsala. Paired with creamy, parmesan-infused polenta and a deep, umami-rich mushroom sauce.
Chicken Pesto Pine Nut Gnocchi
- Contains
- Nuts
- Milk
Golden chicken and pillowy gnocchi tossed in vibrant pesto, toasted pine nuts and Parmesan for a high-protein dinner.
Cod Papillote Peppers Cherry Tomatoes
- Contains
- Fish
Flaky cod steamed in a parchment bundle with juicy bell peppers, sweet cherry tomatoes and basil — a light French-style dinner.
Cod Red Kuri Squash Mash Brown Rice
- Contains
- Milk
- Fish
Golden cod fillets over silky red kuri squash mash with brown rice, a comforting high-protein seafood dinner with autumnal flavors.
Cream of Rice Honey Berries
- Contains
- Milk
A creamy gluten-free cream of rice porridge sweetened with honey and topped with fresh berries for a gentle pre-workout meal.
Cream of Rice Whey Banana Almond Butter
- Contains
- Nuts
- Milk
A fast-digesting pre-practice breakfast of cream of rice, whey protein, banana and almond butter for track sprinters.
Creamy Chicken Mushroom Light Parmesan Risotto
- Contains
- Milk
Creamy arborio risotto folded with shredded chicken, mushrooms and a light grating of parmesan, cooked the classic slow-stirred way.
Creamy Shrimp Coconut Cashew Risotto
- Contains
- Nuts
- Milk
A luxuriously creamy shrimp risotto simmered in coconut milk and finished with toasted cashews for a protein-rich dinner.
Creamy, Cozy Chicken & Dumplings
- Contains
- Milk
- Gluten
Learn how to make the ultimate comfort food: creamy chicken stew topped with fluffy, tender homemade dumplings. A hearty, soul-warming classic.
Creamy Carbonara Pasta
- Contains
- Egg
- Gluten
Rich, silky, and utterly indulgent — this Creamy Carbonara Pasta delivers restaurant-quality flavor in 25 minutes flat.
Easy 30-Minute Chicken Al Pastor Tacos
- Contains
- Milk
Get the authentic flavors of Al Pastor at home in just 30 minutes. Juicy chicken thighs seared with fresh pineapple, served on warm corn tortillas.
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Easy Chicken Dinner (Piccata Style)
- Contains
- Milk
- Gluten
Learn how to make a restaurant-quality Chicken Piccata in just 25 minutes. A simple, fast, and foolproof recipe with our step-by-step guide.