Budget-Friendly

20 Minute Crispy Chicken Caesar Salad

• Contains
• 🥜Peanut
• 🥛Milk
• 🥚Egg
• 🌾Gluten
• 🐟Fish

Elevate your weeknight dinner with this crispy chicken caesar salad. Features golden panko-parmesan chicken and a zesty homemade dressing in just 20 minutes.

25 Minute Crispy Buffalo Chicken Sandwich

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Recreate a restaurant-style buffalo chicken sandwich at home. Features juicy fried chicken thighs, a tangy homemade blue cheese dressing, and authentic buffalo sauce.

Almond Milk Date Oatmeal Bowl

• Contains
• 🌰Nuts

A creamy vegan oatmeal bowl cooked in almond milk and sweetened naturally with Medjool dates for a nourishing pre-workout start.

Antillean Christmas Patties (Pâtés Salés)

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Learn to make traditional Antillean Christmas Patties (Pâtés Salés). These savory, golden-crusted meat pies are a holiday favorite.

Apple Agave Fruit Leather

Homemade apple fruit leather sweetened with agave syrup, chewy strips of natural carbs to stash in a pocket or saddle bag.

Apple Banana Electrolyte Pouch

A homemade apple banana squeeze pouch with a pinch of sea salt, portable real-food carbs for easy refueling during a long ride.

Authentic Valencian Paella

Learn how to make an authentic Valencian paella recipe with chicken, rabbit and saffron rice, crowned with a crispy socarrat crust.

Banana Honey Almond Butter Porridge

• Contains
• 🌰Nuts
• 🥛Milk

A warm, energizing pre-workout porridge with rolled oats, banana, honey and creamy almond butter to fuel your training session.

Basmati Rice Cheese Melt Steak Bowl

• Contains
• 🥛Milk
• 🫘Soy

A calorie-dense steak bowl with fluffy basmati rice, molten cheddar and a homemade savory sauce for serious bulking meals.

Beef Bean Chili Basmati Rice

• Contains
• 🥛Milk

A hearty, high-protein beef and kidney bean chili served over fluffy basmati rice, loaded with fiber for clean muscle gain.

Beef Bean Rice Guacamole Cheese Burrito

• Contains
• 🥛Milk
• 🌾Gluten

A giant bulking burrito packed with seasoned beef, beans, rice, guacamole and melted cheese in one hearty wrap.

Beef Meatballs Sweet Potato Mash

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Juicy beef meatballs served over creamy sweet potato mash, a complete carb-and-protein plate for demanding functional workouts.