Family Meals

20 Minute Crispy Chicken Caesar Salad

• Contains
• 🥜Peanut
• 🥛Milk
• 🥚Egg
• 🌾Gluten
• 🐟Fish

Elevate your weeknight dinner with this crispy chicken caesar salad. Features golden panko-parmesan chicken and a zesty homemade dressing in just 20 minutes.

25 Minute Crispy Buffalo Chicken Sandwich

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Recreate a restaurant-style buffalo chicken sandwich at home. Features juicy fried chicken thighs, a tangy homemade blue cheese dressing, and authentic buffalo sauce.

Almond Milk Date Oatmeal Bowl

• Contains
• 🌰Nuts

A creamy vegan oatmeal bowl cooked in almond milk and sweetened naturally with Medjool dates for a nourishing pre-workout start.

Authentic Valencian Paella

Learn how to make an authentic Valencian paella recipe with chicken, rabbit and saffron rice, crowned with a crispy socarrat crust.

Banana Honey Almond Butter Porridge

• Contains
• 🌰Nuts
• 🥛Milk

A warm, energizing pre-workout porridge with rolled oats, banana, honey and creamy almond butter to fuel your training session.

Basmati Rice Cheese Melt Steak Bowl

• Contains
• 🥛Milk
• 🫘Soy

A calorie-dense steak bowl with fluffy basmati rice, molten cheddar and a homemade savory sauce for serious bulking meals.

Beef Bean Chili Basmati Rice

• Contains
• 🥛Milk

A hearty, high-protein beef and kidney bean chili served over fluffy basmati rice, loaded with fiber for clean muscle gain.

Beef Bean Rice Guacamole Cheese Burrito

• Contains
• 🥛Milk
• 🌾Gluten

A giant bulking burrito packed with seasoned beef, beans, rice, guacamole and melted cheese in one hearty wrap.

Beef Meatballs Sweet Potato Mash

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Juicy beef meatballs served over creamy sweet potato mash, a complete carb-and-protein plate for demanding functional workouts.

Beef Stir Fry Fried Egg White Rice Bowl

• Contains
• 🥚Egg
• 🫘Soy
• 🌱Sesame

A high-protein training meal of seared beef stir-fry over white rice, topped with a crispy fried egg for strength and recovery.

Butter Chicken (2 Recipes in 1 Dish)

• Contains
• 🥛Milk

A decadent, restaurant-style Butter Chicken recipe. This 2-in-1 dish features a deeply spiced tomato-base sauce and perfectly fluffy, buttery rice.

Chicken Chickpea Mint Olive Oil Tabbouleh

• Contains
• 🌾Gluten

A protein-packed bulgur tabbouleh with grilled chicken, chickpeas, mint and olive oil, built to fuel team-sport athletes.