Weight Cut & Fat Loss Recipes

20 Minute Crispy Chicken Caesar Salad

• Contains
• 🥜Peanut
• 🥛Milk
• 🥚Egg
• 🌾Gluten
• 🐟Fish

Elevate your weeknight dinner with this crispy chicken caesar salad. Features golden panko-parmesan chicken and a zesty homemade dressing in just 20 minutes.

Avocado Corn Salad

A vibrant summer salad combining the sweetness of grilled corn, the creaminess of avocado and the tanginess of a lime-garlic vinaigrette.

Avocado Salmon Salad (Paleo/Keto)

• Contains
• 🐟Fish

A nutritious salad rich in healthy fats, combining pan-seared salmon with the freshness of avocado and crunchy vegetables, suitable for Paleo and Keto diets.

Eggless Basbousa

• Contains
• 🥛Milk
• 🌾Gluten

Make an authentic eggless Basbousa. This semolina cake soaked in a light syrup is a must-have treat of Middle Eastern cuisine.

Berry Christmas Salad

• Contains
• 🌰Nuts

A vibrant, refreshing vegan salad perfect for the holidays. Featuring a sweet-and-tangy berry vinaigrette tossed with crisp romaine, mandarins, and crunchy pecans.

Best Cobb Salad

The ultimate Cobb salad recipe: a colorful and nutritious composition combining crispy bacon, roasted chicken and crunchy lettuce.

Cheesecake Skyr Bowl

• Contains
• 🥛Milk

A cheesecake-flavored protein bowl with thick skyr, crunchy graham crumbs and sweet strawberries — zero added sugar, high protein.

Classic Greek Salad

• Contains
• 🥛Milk

The authentic Greek salad recipe: crunchy vegetables, generous feta and a homemade oregano vinaigrette. Freshness and simplicity guaranteed.

Coconut Water Maple Lemon Drink

Coconut water sweetened with maple syrup and a squeeze of lemon, a light electrolyte drink with fast carbs to start a session.

Cod Papillote Peppers Cherry Tomatoes

• Contains
• 🐟Fish

Flaky cod steamed in a parchment bundle with juicy bell peppers, sweet cherry tomatoes and basil — a light French-style dinner.

Cod Red Kuri Squash Mash Brown Rice

• Contains
• 🥛Milk
• 🐟Fish

Golden cod fillets over silky red kuri squash mash with brown rice, a comforting high-protein seafood dinner with autumnal flavors.

Cream of Broccoli Soup

• Contains
• 🥛Milk

A bright, nutrient-dense, and velvety smooth cream of broccoli soup. Made without heavy cream, this recipe uses zucchini and vegan milk to achieve a rich texture that is both light and satisfying.