salad ⏱ 25 MIN 🎯 Easy

Avocado Corn Salad

By the QuiteRecipes team (Jamy & KaΓ―na) | Food Service Professional, Early Childhood Expert & Parents

πŸ‘¨β€πŸ³
By Jamy & KaΓ―na
πŸ‘₯ 4 Servings

A vibrant summer salad combining the sweetness of grilled corn, the creaminess of avocado and the tanginess of a lime-garlic vinaigrette.

Avocado Corn Salad

Grilled corn and cool avocado are the summer pairing we never get tired of. The char brings smoke, the avocado brings cream, and together they make the side dish that disappears long before the burgers do.

πŸ₯„ Ingredients

  • πŸ«—
    1 lb (approx. 450g) cherry tomatoes
  • πŸ«—
    3 ears of corn, grilled and kernels removed
  • πŸ«—
    2 large avocados, peeled, pitted and sliced
  • πŸ«—
    1/2 medium red onion, thinly sliced
  • πŸ«—
    1/4 cup cilantro, chopped (1/2 small bunch)
  • πŸ«—
    2 tbsp extra virgin olive oil
  • πŸ«—
    2 tbsp lime juice (about 2 limes)
  • πŸ«—
    2 garlic cloves, pressed or finely chopped
  • πŸ«—
    1 tsp sea salt (or 3/4 tsp table salt)
  • πŸ«—
    1/8 tsp black pepper

Nutrition Facts*

Calories 367 kcal
Protein 6g
Carbs 34g
Fat 23g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

πŸ‘¨β€πŸ³ Instructions

1
πŸ‘¨β€πŸ³

**Prepare vegetables:** Prepare all vegetables as indicated above.

2
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**Assemble:** In a large bowl, combine cherry tomatoes, grilled corn kernels, avocado slices, red onion and cilantro.

3
πŸ‘¨β€πŸ³

**Season:** In a small bowl or jar, mix olive oil, lime juice, minced garlic, salt and pepper.

4
πŸ‘¨β€πŸ³

**Serve:** Pour dressing over salad and toss gently before serving to avoid crushing the avocados.

πŸŽ₯ Video Tutorial

Avocado Corn Salad

Avocado Corn Salad

Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. KaΓ―na brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy β†’

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