salad ⏱ 20 MIN 🎯 Easy

Creamy Broccoli and Cauliflower Salad

By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents

👨‍🍳
By Jamy & Kaïna
👥 6 Servings

A crunchy and creamy salad combining fresh broccoli and cauliflower, topped with dried cranberries and toasted almonds in a honey-lemon sauce.

Creamy Broccoli and Cauliflower Salad

Raw veggies, but make them exciting. Snappy broccoli and cauliflower crunch against sweet cranberries in a creamy dressing — the salad that converts vegetable skeptics.

🥄 Ingredients

  • 🫗
    1 medium head of broccoli
  • 🫗
    1 medium head of cauliflower
  • 🫗
    ¾ cup dried cranberries (craisins)
  • 🫗
    ½ cup slivered almonds, toasted in a dry pan until golden
  • 🫗
    2 tbsp honey
  • 🫗
    2 tbsp fresh lemon juice (from half a lemon)
  • 🫗
    ½ cup real mayonnaise

Nutrition Facts*

Calories 336 kcal
Protein 6g
Carbs 33g
Fat 20g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

👨‍🍳 Instructions

1
👨‍🍳

**Prepare vegetables:** Break broccoli and cauliflower into small florets.

2
👨‍🍳

**Toast almonds:** Toast the slivered almonds in a dry pan until golden.

3
👨‍🍳

**Prepare sauce:** In a bowl, mix mayonnaise, honey and fresh lemon juice until smooth.

4
👨‍🍳

**Assemble:** In a large bowl, combine the vegetable florets, cranberries and toasted almonds. Pour the sauce over the mixture and stir well to coat all ingredients before serving.

🎥 Video Tutorial

Creamy Broccoli and Cauliflower Salad

Creamy Broccoli and Cauliflower Salad

Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy →

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