Our Library

Culinary Excellence

Explore our complete collection of precision-tested recipes, from timeless classics to modern innovations.

snack
Skyr Pomegranate Chia Honey Bowl
โฑ 10 MIN

Skyr Pomegranate Chia Honey Bowl

  • Contains
  • Nuts

A thick, creamy skyr bowl topped with ruby pomegranate seeds, crunchy chia seeds and a drizzle of honey for recovery.

salad
Smashed Potato Salad
โฑ 35 MIN

Smashed Potato Salad

  • Contains
  • Egg

An original potato salad where the potatoes are lightly smashed to better absorb the creamy and tangy dressing.

meal
Smoked Salmon Cream Cheese Avocado Bagel
โฑ 18 MIN

Smoked Salmon Cream Cheese Avocado Bagel

  • Contains
  • Milk
  • Egg
  • Fish

A loaded bagel stacked with smoked salmon, cream cheese, avocado and two fried eggs for a high-protein bulking brunch.

salad
Smoked Salmon Layered Salad
โฑ 75 MIN

Smoked Salmon Layered Salad

  • Contains
  • Egg
  • Fish

A spectacular layered salad stacking tender root vegetables, eggs and smoked salmon for a flavorful and elegant result.

salad
Smoked Tofu Cucumber Fennel Mint Salad
โฑ 15 MIN

Smoked Tofu Cucumber Fennel Mint Salad

  • Contains
  • Soy

A crunchy vegetarian salad with smoked tofu, crisp cucumber, shaved fennel and fresh mint in a bright lemon dressing.

breakfast
Sourdough Avocado Poached Egg Smoked Salmon Toast
โฑ 18 MIN

Sourdough Avocado Poached Egg Smoked Salmon Toast

  • Contains
  • Egg
  • Gluten
  • Fish

Crisp sourdough topped with creamy avocado, silky poached eggs and smoked salmon for a cafe-style high-protein brunch.

snack
Soy Chia Chocolate Whey Pudding
โฑ 10 MIN

Soy Chia Chocolate Whey Pudding

  • Contains
  • Nuts
  • Milk
  • Soy

A rich chocolate chia pudding set in soy milk with chocolate whey protein โ€” a no-cook dessert-style recovery snack.

meal
Soy Tofu Brown Rice Crunchy Vegetables
โฑ 35 MIN

Soy Tofu Brown Rice Crunchy Vegetables

  • Contains
  • Soy
  • Sesame

Crisp pan-seared tofu glazed in soy sauce with crunchy stir-fried vegetables and nutty brown rice, a plant-based recovery bowl.

vegan desserts
Spearmint & Lime Popsicles
โฑ 10 (plus freezing time) MIN

Spearmint & Lime Popsicles

Cool off with these ultra-refreshing vegan popsicles. Featuring a crisp blend of cucumber, zesty lime, and cooling spearmint, these are the ultimate hydrating summer treat.

vegan recipes
Special Veggie Burger
โฑ 40 MIN

Special Veggie Burger

  • Contains
  • Soy

A hearty and nutritious special veggie burger made with rolled oats, savory mushrooms, and aromatic celery. A perfect high-fiber plant-based burger.

cocktail
Sprite Mix Drink
โฑ 2 MIN

Sprite Mix Drink

Elevate your soda game with this vibrant Sprite Mix Drink! An electric-blue, fizzy holiday mocktail blending crisp lemon-lime notes with tropical blue curacao syrup.

meal
Steamed Halibut Green Asparagus Lemon
โฑ 22 MIN

Steamed Halibut Green Asparagus Lemon

  • Contains
  • Fish

Tender steamed halibut with crisp green asparagus and fresh lemon โ€” a light, restorative low-calorie meal with clean protein.

snack
Steamed Sweet Potato Flaky Salt Bites
โฑ 35 MIN

Steamed Sweet Potato Flaky Salt Bites

Steamed sweet potato chunks finished with flaky salt, a soft whole-food carb snack that is easy to digest and pack mid-workout.

snack
Sticky Rice Light Coconut Milk Bites
โฑ 35 MIN

Sticky Rice Light Coconut Milk Bites

  • Contains
  • Sesame

Tender glutinous rice bites simmered in light coconut milk, dense slow-fuel carbs in a chewy, portable form for long activities.

cocktail
Strawberry Banana Smoothie
โฑ 5 MIN

Strawberry Banana Smoothie

  • Contains
  • Nuts
  • Milk

Enjoy the absolute classic! This Strawberry Banana Smoothie is smooth, rich, perfectly sweet, and makes for a nutritious breakfast or post-workout fuel.

drink
Strawberry Banana Whey Smoothie
โฑ 5 MIN

Strawberry Banana Whey Smoothie

  • Contains
  • Milk

A protein-packed strawberry banana smoothie with a scoop of whey to fuel your session and speed up recovery.

cocktail
Strawberry Black Tea with Boba
โฑ 25 MIN

Strawberry Black Tea with Boba

Skip the bubble tea shop! Learn how to brew a refreshing Strawberry Black Tea with Boba, loaded with sweet strawberry puree and chewy brown sugar tapioca pearls.

cocktail
Strawberry Lemonade Recipe
โฑ 8 MIN

Strawberry Lemonade Recipe

Brighten your day with this refreshing Strawberry Lemonade Recipe! A quick blender method that fuses ripe, sweet strawberries with freshly squeezed lemon juice.

cocktail
Strawberry Lemonade
โฑ 15 MIN

Strawberry Lemonade

Ditch the powdered mix! This Fresh Strawberry Lemonade balances tart freshly squeezed lemons with a vibrant homemade sweet strawberry puree.

cocktail
Strawberry Milk
โฑ 15 MIN

Strawberry Milk

Ditch the artificial syrups! This homemade Hello Kitty style Strawberry Milk features a rich, real fruit compote mixed with creamy chilled milk.

cocktail
Strawberry Sprite
โฑ 3 MIN

Strawberry Sprite

Fall in love with this ultra-quick Strawberry Sprite! A vibrant, sparkling pink drink combining sweet strawberry compote with crisp lemon-lime soda.

cocktail
Strawberry Watermelon Smoothie
โฑ 5 MIN

Strawberry Watermelon Smoothie

Hydrate your body with this vibrant Strawberry Watermelon Smoothie! A clean, 100% natural blended treat that combines juicy watermelon cubes with sweet strawberries.

cocktail
Strawberry Watermelon Summer Drink
โฑ 5 MIN

Strawberry Watermelon Summer Drink

Beat the heat with this fresh Strawberry Watermelon Summer Drink! A completely natural, ultra-hydrating, and crisp blend of summer's finest fruits.

cocktail
Summer Berry Mocktail
โฑ 4 MIN

Summer Berry Mocktail

Cool down with the garden flavors of this Summer Berry Mocktail. A gorgeous mix of muddled seasonal berries, lime juice, and crisp sparkling bubbles.