Culinary Excellence

Portobello Mushroom Burger

• Contains
• 🫘Soy

A juicy, flavorful vegan portobello mushroom burger marinated in a zesty soy-lime sauce. A perfect, nutritious plant-based alternative to a classic beef burger.

Post-Workout Recovery Shake

• Contains
• 🫘Soy

A perfectly balanced vegan recovery shake designed to replenish glycogen stores and provide essential antioxidants. Features a blend of soy milk, chia seeds, dark berries, and kale.

Protein Chocolate Mousse

• Contains
• 🥛Milk

A silky no-cook chocolate mousse blended with 0% fromage blanc, unsweetened cocoa and whey protein — a guilt-free high-protein dessert.

No-Flour Pumpkin Custard

• Contains
• 🥚Egg

A smooth pumpkin dessert, naturally gluten-free and flourless. A light and tasty custard texture, perfect for all seasons.

Quick Chicken Shawarma Tacos

• Contains
• 🌱Sesame

A creative fusion dinner: tender shawarma-spiced chicken served in a taco with a zesty tomato-cucumber salad and creamy tahini sauce.

Quick Milk Powder Rasmalai

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Make a delicious Rasmalai in record time with this method using milk powder. A classic Indian dessert, creamy and fragrant, simplified for your kitchen.

Quinoa Grilled Salmon Avocado Edamame Bowl

• Contains
• 🫘Soy
• 🌱Sesame
• 🐟Fish

Grilled salmon over fluffy quinoa with creamy avocado, edamame and a sesame-soy dressing for a protein-rich recovery bowl.

Quinoa Meatballs

Delicious, protein-rich vegan quinoa meatballs made with spinach and carrots, served in a smoky chipotle-infused tomato broth.

Raspberry Lychee Mocktail

Experience elegance in a glass with this Raspberry Lychee Mocktail! A floral, tart, and deeply refreshing non-alcoholic beverage perfect for warm evenings.

Real Chinese Takeout Fried Rice

• Contains
• 🥜Peanut
• 🥚Egg
• 🫘Soy

Recreate the iconic taste of Chinese takeout fried rice at home. This simple, flavorful recipe uses jasmine rice, eggs, and a classic soy-oyster sauce blend.

Red Berry Maltodextrin Sports Drink

A homemade red berry sports drink with maltodextrin and a pinch of salt, antioxidant juice and easy carbs for training bottles.

Rice Noodle Shrimp Pepper Sesame Wok

• Contains
• 🌾Gluten
• 🫘Soy
• 🌱Sesame

A quick stir-fried rice noodle dish with shrimp, bell peppers and toasted sesame seeds, perfect post-Hyrox refueling.

Rich Vegan Chocolate Cake

• Contains
• 🥛Milk
• 🌾Gluten

An incredibly moist and decadent vegan chocolate cake. This unique recipe uses avocado to create a luxuriously smooth and healthy chocolate glaze that you won't believe is vegan.

Roasted Sweet Potato Salad

• Contains
• 🌰Nuts

A rich and balanced salad combining the sweetness of roasted sweet potatoes, the crunch of nuts and the freshness of kale, bound by a creamy dressing.

Romaine Tuna Light Cream Cheese Wraps

• Contains
• 🥛Milk
• 🐟Fish

Crisp romaine leaves wrapped around a creamy tuna, light cream cheese and cucumber filling — a low-carb, high-protein lunch.

Homemade Root Beer

Bold, aromatic, and naturally fizzy — this Homemade Root Beer is brewed with real sassafras, vanilla, and wintergreen for an authentic old-fashioned taste.

Savory Black Bean Burger

• Contains
• 🌾Gluten

A hearty, firm-textured black bean burger that holds together perfectly on the grill or in the pan. Packed with corn, sautéed aromatics, and authentic spices.

Savory Oat Porridge Poached Egg Spinach Parmesan

• Contains
• 🥛Milk
• 🥚Egg

A savory oatmeal bowl with a poached egg, wilted spinach and parmesan, a warming pre-race breakfast for triathletes.

Savory Sweet Potato Oatcakes

Savory pan-fried oatcakes made with mashed sweet potato - a tasty, carb-rich pre-workout meal ready in 30 minutes.

Savory Vegan Christmas Log

• Contains
• 🌰Nuts
• 🌾Gluten
• 🫘Soy

A spectacular savory vegan Christmas log featuring a golden bread crust filled with festive ingredients like soy chorizo, mushrooms, and a decadent quinoa-cranberry stew.

Scallop Carpaccio Lime Pink Peppercorns

• Contains
• 🥛Milk

Paper-thin raw scallops dressed with lime zest, crushed pink peppercorns and olive oil — a light, elegant seafood appetizer.

Shirley Temple Drink Recipe

Sip on the world's most famous mocktail! This classic Shirley Temple combines sweet grenadine syrup with crisp ginger ale or lemon-lime soda.

Shredded Chicken Kale Ginger Soup

A warming broth loaded with shredded chicken, tender kale and fresh ginger — a light, protein-rich soup that keeps you full.

Shrimp Lettuce Wraps with Peanut Sauce

• Contains
• 🥜Peanut
• 🌱Sesame

Fresh lettuce wraps filled with sautéed shrimp, avocado and crunchy vegetables, served with a creamy peanut butter sauce.