salad/appetizer ⏱ 25 MIN 🎯 Easy

Shrimp Lettuce Wraps with Peanut Sauce

By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents

👨‍🍳
By Jamy & Kaïna
👥 4 Servings

Fresh lettuce wraps filled with sautéed shrimp, avocado and crunchy vegetables, served with a creamy peanut butter sauce.

Shrimp Lettuce Wraps with Peanut Sauce

Fresh lettuce leaves filled with sauteed shrimp, avocado, and crunchy vegetables, served with a creamy peanut sauce. It comes together quickly and delivers a bright mix of textures. A light lunch or a friendly appetizer, either way it goes fast.

🥄 Ingredients

  • 🫗
    1 head lettuce (Boston or iceberg for the leaves)
  • 🫗
    1 lb (450g) large shrimp, peeled and deveined
  • 🫗
    Salt and pepper, to taste
  • 🫗
    1 tbsp olive oil
  • 🫗
    1 avocado, cut into strips
  • 🫗
    1/2 cucumber, cut into strips
  • 🫗
    1/2 bunch fresh cilantro
  • 🫗
    1 medium carrot, julienned (matchsticks)
  • 🫗
    1/2 cup sesame-ginger dressing (type Newman's Own low-fat)
  • 🫗
    1 1/2 tbsp creamy peanut butter

Nutrition Facts*

Calories 280 kcal
Protein 25g
Carbs 9g
Fat 16g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

👨‍🍳 Instructions

1
👨‍🍳

**Cook the shrimp:** Season the shrimp with salt and pepper. Sauté them in a pan with olive oil until pink and fully cooked.

2
👨‍🍳

**Prepare the sauce:** In a small bowl, whisk together the sesame-ginger dressing and peanut butter until smooth.

3
👨‍🍳

**Assemble:** Gently separate the lettuce leaves. Fill each leaf with some shrimp, avocado strips, cucumber, carrot and a bit of fresh cilantro.

4
👨‍🍳

**Serve:** Serve the wraps with the peanut sauce on the side, either for dipping or drizzling over the filling before eating.

🎥 Video Tutorial

Shrimp Lettuce Wraps with Peanut Sauce

Shrimp Lettuce Wraps with Peanut Sauce

Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.

💡 Chef Tips

✦

For even crispier wraps, submerge the lettuce leaves in an ice water bath for a few minutes before filling them.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy →

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