Culinary Excellence

Mini Brioche Fruit Jelly Sandwiches

• Contains
• 🥛Milk
• 🌾Gluten

Tiny brioche sandwiches filled with fruit jelly, soft, sweet bites of quick carbohydrate ready for a between-training snack.

Mixed Berry Ice Cream

Cool down with this vibrant, dairy-free Mixed Berry 'Nice Cream.' Made with a frozen banana base and a blend of antioxidant-rich berries, this refreshing dessert is naturally sweet, creamy, and ready in minutes.

Mixed Berry Smoothie

• Contains
• 🌰Nuts
• 🥛Milk

Fuel your morning with this antioxidant-packed Mixed Berry Smoothie! A velvety and rich blend of sweet strawberries, tart blueberries, and plump blackberries.

Modern Pemmican Dried Fruit Seeds Jerky

• Contains
• 🥛Milk

A modern, portable ration of beef jerky, dried fruit and seeds inspired by traditional pemmican for backpackers and trekkers.

Mustard Shrimp

A quick and flavorful recipe for Mustard Shrimp, combining succulent shrimp with a tangy mustard sauce and fresh aromatics.

Nutrient-Dense Cereal Fruit Bowl

• Contains
• 🫘Soy

A superfood-packed breakfast bowl featuring a mix of oats and amaranth, soaked in soy milk for high protein, and topped with antioxidants-rich berries, chia seeds, and fresh fruit.

Oat Egg White Pancakes

• Contains
• 🥛Milk
• 🥚Egg

Fluffy oat pancakes made with liquid egg whites for a high-protein, gluten-free pre-workout breakfast that keeps you full and fuelled.

Oat Honey Chia Energy Balls

• Contains
• 🥜Peanut
• 🌰Nuts

No-bake energy balls with rolled oats, honey, nut butter and chia seeds - a portable, bite-sized pre-workout energy snack.

Onion Accras (Onion Fritters)

• Contains
• 🌾Gluten

Learn to make crispy, golden vegan Onion Accras, a flavorful Caribbean appetizer bursting with aromatic herbs and sweet onions.

Oreo Ice Cream

Create a decadent, dairy-free dessert in minutes. This vegan Oreo 'nice cream' uses frozen bananas as a base for a rich, creamy texture, swirled with crushed Oreos for a classic cookie-and-cream flavor.

Oreo Milkshake

• Contains
• 🥛Milk

Thick, creamy, and packed with crushed Oreo cookies — this indulgent Oreo Milkshake is the ultimate treat in 5 minutes flat.

Paprika Turkey Steamed Green Beans

Smoky paprika turkey breast with crisp steamed green beans and lemon — a lean, high-protein weeknight dinner under 350 calories.

Parma Ham Parmesan Rice Cakes

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Portable savory rice cakes with parma ham and parmesan, made for cyclists who need fast carbs and salt on the road.

Parmesan Olive Oil Rice Cake Bites

• Contains
• 🥛Milk

Crispy rice cake bites with melted parmesan and a drizzle of olive oil, a savory change of pace from sweet training snacks.

Pea Protein Cherry Oat Milk Shake

A tart-sweet plant-based recovery shake blending frozen cherries, pea protein and creamy oat milk in under five minutes.

Peach Banana Almond Milk Smoothie

• Contains
• 🌰Nuts

A light, dairy-free smoothie with ripe peach, banana and unsweetened almond milk for a refreshing pre-workout boost.

Peanut Butter Banana Chocolate Whey Porridge

• Contains
• 🥜Peanut
• 🥛Milk

A decadent chocolate whey protein porridge with peanut butter, banana and chocolate chips to fuel muscle gain every morning.

Perfect Chicken Mango and Avocado Salad

• Contains
• 🌰Nuts

A complete and colorful salad that marries the sweetness of mango and avocado with grilled chicken protein, all elevated by a honey dressing.

Piña Colada Mocktail

• Contains
• 🥛Milk

Transport yourself to the tropics with this creamy Piña Colada Mocktail. A refreshing blend of sweet pineapple and rich coconut cream, entirely alcohol-free!

Pineapple Ginger Smoothie

A refreshing, anti-inflammatory pineapple ginger smoothie. Packed with enzymes and vibrant flavors, this is the perfect healthy energy boost.

Pineapple Whip Creamy Dessert

• Contains
• 🥛Milk

Succumb to the freshness of this Pineapple Whip: a creamy, light and exotic dessert, easy to prepare and perfect for all occasions.

Plantain Chips

Learn to make classic, crispy plantain chips. A simple and crunchy Afro-Caribbean appetizer or snack.

Plantain Veggie Burger

• Contains
• 🌾Gluten

A unique, delicious vegan burger with a perfect consistency. These plantain patties offer a delightful sweet-and-savory flavor profile, packed with energy-boosting potassium and fiber.

Pomegranate Agar Gummies

Vegan pomegranate gummies set with agar-agar, naturally tart and sweet fruit chews providing quick carbs for training or travel.