Strawberry Watermelon Smoothie
By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents
Hydrate your body with this vibrant Strawberry Watermelon Smoothie! A clean, 100% natural blended treat that combines juicy watermelon cubes with sweet strawberries.
Hydrate the body with this vibrant strawberry watermelon smoothie, basically summer liquified. Watermelon makes it incredibly refreshing while strawberries add a sweet brightness. Cold, juicy, and the fastest way to drink your fruits.
🥄 Ingredients
- 🫗 8 oz (240 g) sweet watermelon, cubed and seedless
- 🫗 4 oz (120 g) fresh strawberries, hulled and halved
- 🫗 1 tsp fresh lime juice (to balance sugars)
- 🫗 Crushed ice (optional)
Nutrition Facts*
*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.
👨🍳 Instructions
Chop your seedless watermelon into rough cubes and measure out 8 oz (240 g).
Clean, hull, and cut your fresh strawberries to reach 4 oz (120 g).
Place the fresh watermelon cubes into the bottom of your high-speed blender first (the high water content helps get the blades moving).
Toss the strawberries on top of the watermelon and add a squeeze of fresh lime juice.
Blend on high for 30 to 45 seconds until completely smooth, liquid, and frothy.
Pour into a tall glass and serve chilled immediately.
🎥 Video Tutorial
Strawberry Watermelon Smoothie
Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.
⚠️ Common Mistakes
- ✕
Adding Water or Milk: Do not add extra water, milk, or juice to this recipe. Watermelon is 92% water; adding more liquid will turn your rich smoothie into a runny, separated juice.
🔄 Variations
Watermelon Berry Mint: Throw 3-4 fresh mint leaves into the blender with the fruit for an incredibly refreshing herbal punch.
Protein Booster: Add 1/2 cup of plain Greek yogurt to introduce a thick, creamy texture and a solid macro dose of protein.
🧊 Storage
- 📦
Smoothies are best enjoyed immediately to avoid separation. If you have leftovers, pour them into popsicle molds and freeze them for delicious natural fruit bars!
💡 Chef Tips
The Frozen Trick: For an incredibly thick, frosty smoothie texture without adding ice cubes (which water down the flavor), freeze your watermelon cubes for 2 hours before blending!
Layering Order: Always place the juiciest fruit (the watermelon) closest to the blender blades. It liquefies instantly, creating a whirlpool that pulls down the heavier strawberries without getting stuck.
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About the Authors
This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.
Read more about our professional background and philosophy →