Vegan Recipes ⏱ 40 MIN 🎯 Medium

Special Veggie Burger

By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents

Contains Soy
👨‍🍳
By Jamy & Kaïna
👥 6 Servings

A hearty and nutritious special veggie burger made with rolled oats, savory mushrooms, and aromatic celery. A perfect high-fiber plant-based burger.

Special Veggie Burger

This veggie burger relies on a base of rolled oats and mushrooms to create a surprisingly meaty, satisfying patty. From the sizzle in the pan you would never guess it is plant-based. A backyard classic that holds its own.

🥄 Ingredients

  • 🫗
    2 cups water
  • 🫗
    5 cups rolled oats
  • 🫗
    170g mushrooms, finely chopped
  • 🫗
    1/2 onion, finely chopped
  • 🫗
    1 cup celery, finely chopped
  • 🫗
    1/8 cup soy sauce (low sodium)
  • 🫗
    1 tsp garlic powder
  • 🫗
    1/4 cup oat flour (as needed for binding)

Nutrition Facts*

Calories 292 kcal
Protein 12g
Carbs 52g
Fat 4g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

👨‍🍳 Instructions

1
👨‍🍳

**Hydrate Oats:** In a large mixing bowl, combine the rolled oats with the water and soy sauce. Let it sit for 10–15 minutes until the water is absorbed and the oats are soft.

2
👨‍🍳

**Sauté Vegetables:** While the oats soak, sauté the chopped mushrooms, onions, and celery in a non-stick pan until they are soft and the moisture from the mushrooms has evaporated.

3
👨‍🍳

**Combine:** Add the sautéed vegetables and garlic powder to the soaked oats. Mix thoroughly.

4
👨‍🍳

**Bind:** Add the oat flour a little at a time, mixing until the consistency is firm enough to form patties. If it is still too sticky, add an extra tablespoon of oat flour.

5
👨‍🍳

**Shape:** Divide the mixture into 6 equal portions and form into patties.

6
👨‍🍳

**Cook:** Heat a non-stick pan with a light drizzle of oil. Cook the patties over medium heat for 5–7 minutes per side until they develop a crisp, golden-brown crust.

7
👨‍🍳

**Serve:** Serve on a toasted bun with your favorite lettuce, tomato, and vegan condiments.

🎥 Video Tutorial

Special Veggie Burger

Special Veggie Burger

Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.

⚠️ Common Mistakes

  • ✕

    Excess Moisture: The key to a non-mushy burger is ensuring the mushrooms are well-sautéed until dry. If they are still watery, the burgers will not hold together.

  • ✕

    Patience: Let the oat mixture sit long enough to fully hydrate; otherwise, the burgers may feel grainy.

🔄 Variations

✦

Spice Kick: Add 1 tsp of smoked paprika or crushed red pepper flakes to the mix for a smoky or spicy version.

✦

Herb Infusion: Mix in a tablespoon of fresh parsley or thyme for an herbal aromatic quality.

🧊 Storage

  • 📦

    These burgers hold up well in the refrigerator for up to 4 days. They also freeze beautifully—wrap individual patties in parchment paper and store in a freezer-safe bag for up to 2 months.

💡 Chef Tips

✦

Texture Control: If you prefer a more refined burger, you can pulse the oats in a food processor for a few seconds before soaking them, but do not turn them into a flour.

✦

Flavor Depth: For a deeper "umami" flavor, add a teaspoon of tomato paste or a splash of balsamic vinegar to the vegetable sauté.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy →

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