Recipes Without Gluten

Chicken Pesto Pine Nut Gnocchi

• Contains
• 🌰Nuts
• 🥛Milk

Golden chicken and pillowy gnocchi tossed in vibrant pesto, toasted pine nuts and Parmesan for a high-protein dinner.

Sunny Chickpea Veggie Patties with Crunchy Veggie Sticks

Discover these crispy, golden chickpea veggie patties paired with crunchy veggie sticks. Packed with plant protein and fiber, perfect for kids' lunchboxes!

Chickpea Veggie Patties

A nutritious and protein-packed vegan patty made from hearty chickpeas, fresh carrots, and cauliflower. These versatile patties are perfect for burgers, salads, or as a healthy lunch staple.

Chocolate Banana Smoothie

• Contains
• 🫘Soy

Indulge in a healthy, guilt-free chocolate fix. This creamy vegan chocolate banana smoothie is sweetened naturally with dates and packed with fiber-rich flaxseeds.

Chocolate Caramel Poke Cake

• Contains
• 🥛Milk
• 🥚Egg

An incredibly moist chocolate cake, poked with holes to let a creamy caramel sauce flow through, all covered with a buttercream frosting.

Chocolate Dipped Mandarins

A quick, elegant, and healthy-ish vegan dessert. Sweet mandarin segments dipped in rich, melted dark chocolate.

Classic Greek Salad

• Contains
• 🥛Milk

The authentic Greek salad recipe: crunchy vegetables, generous feta and a homemade oregano vinaigrette. Freshness and simplicity guaranteed.

Classic Tiramisu

• Contains
• 🥛Milk
• 🥚Egg

Rich, creamy, and utterly indulgent — this Classic Tiramisu layers espresso-soaked biscuits with a velvety mascarpone cream for the perfect no-bake dessert.

Classic Vegan Hummus

• Contains
• 🌱Sesame

A velvety, authentic vegan hummus made with chickpeas, tahini, and fresh lemon. A staple plant-based dip for any occasion.

Coconut Water Maple Lemon Drink

Coconut water sweetened with maple syrup and a squeeze of lemon, a light electrolyte drink with fast carbs to start a session.

Cod Papillote Peppers Cherry Tomatoes

• Contains
• 🐟Fish

Flaky cod steamed in a parchment bundle with juicy bell peppers, sweet cherry tomatoes and basil — a light French-style dinner.

Cod Red Kuri Squash Mash Brown Rice

• Contains
• 🥛Milk
• 🐟Fish

Golden cod fillets over silky red kuri squash mash with brown rice, a comforting high-protein seafood dinner with autumnal flavors.

Cottage Cheese Peanut Berry Bowl

• Contains
• 🥜Peanut
• 🥛Milk

Creamy cottage cheese with crushed peanuts, juicy berries and a drizzle of honey — an easy no-cook high-protein snack.

Cottage Cheese Walnuts Apricot Compote

• Contains
• 🌰Nuts
• 🥛Milk

Creamy cottage cheese topped with warm apricot compote and toasted walnuts, a quick high-protein sweet snack in minutes.

Cream of Broccoli Soup

• Contains
• 🥛Milk

A bright, nutrient-dense, and velvety smooth cream of broccoli soup. Made without heavy cream, this recipe uses zucchini and vegan milk to achieve a rich texture that is both light and satisfying.

Cream of Mushroom Soup

• Contains
• 🥛Milk

A silky, comforting, and skin-nourishing vegan cream of mushroom soup. Packed with nutrient-rich mushrooms and bell peppers, this dairy-free soup is both light and deeply satisfying.

Cream of Rice Honey Berries

• Contains
• 🥛Milk

A creamy gluten-free cream of rice porridge sweetened with honey and topped with fresh berries for a gentle pre-workout meal.

Cream of Rice Whey Banana Almond Butter

• Contains
• 🌰Nuts
• 🥛Milk

A fast-digesting pre-practice breakfast of cream of rice, whey protein, banana and almond butter for track sprinters.

Creamy Broccoli and Cauliflower Salad

• Contains
• 🌰Nuts
• 🥚Egg

A crunchy and creamy salad combining fresh broccoli and cauliflower, topped with dried cranberries and toasted almonds in a honey-lemon sauce.

Creamy Carrot & Lentil Soup

A naturally creamy, blended carrot and red lentil soup with ginger and a squeeze of lemon — soft, smooth, fiber-rich, and kind to a mature appetite.

Creamy Chicken Mushroom Light Parmesan Risotto

• Contains
• 🥛Milk

Creamy arborio risotto folded with shredded chicken, mushrooms and a light grating of parmesan, cooked the classic slow-stirred way.

Creamy Cucumber Radish Salad

• Contains
• 🥛Milk

A crunchy and creamy salad, combining the freshness of cucumber, the spiciness of radish and the smoothness of sour cream.

Creamy Cucumber Salad

• Contains
• 🥛Milk

A refreshing cucumber salad, enhanced with a creamy sauce of sour cream, dill and lemon.

Creamy Mango Mousse

• Contains
• 🥛Milk

Succumb to the freshness of a smooth and light mango mousse. A perfect dessert to end a meal on a fruity note.