Our Library

Culinary Excellence

Explore our complete collection of precision-tested recipes, from timeless classics to modern innovations.

meal
Beef Bean Chili Basmati Rice
⏱ 55 MIN

Beef Bean Chili Basmati Rice

  • Contains
  • Milk

A hearty, high-protein beef and kidney bean chili served over fluffy basmati rice, loaded with fiber for clean muscle gain.

meal
Beef Bean Rice Guacamole Cheese Burrito
⏱ 45 MIN

Beef Bean Rice Guacamole Cheese Burrito

  • Contains
  • Milk
  • Gluten

A giant bulking burrito packed with seasoned beef, beans, rice, guacamole and melted cheese in one hearty wrap.

meal
Beef Meatballs Sweet Potato Mash
⏱ 50 MIN

Beef Meatballs Sweet Potato Mash

  • Contains
  • Milk
  • Egg
  • Gluten

Juicy beef meatballs served over creamy sweet potato mash, a complete carb-and-protein plate for demanding functional workouts.

meal
Beef Stir Fry Fried Egg White Rice Bowl
⏱ 30 MIN

Beef Stir Fry Fried Egg White Rice Bowl

  • Contains
  • Egg
  • Soy
  • Sesame

A high-protein training meal of seared beef stir-fry over white rice, topped with a crispy fried egg for strength and recovery.

vegan recipes
Berry Christmas Salad
⏱ 15 MIN

Berry Christmas Salad

  • Contains
  • Nuts

A vibrant, refreshing vegan salad perfect for the holidays. Featuring a sweet-and-tangy berry vinaigrette tossed with crisp romaine, mandarins, and crunchy pecans.

salad
Best Cobb Salad
⏱ 30 MIN

Best Cobb Salad

The ultimate Cobb salad recipe: a colorful and nutritious composition combining crispy bacon, roasted chicken and crunchy lettuce.

vegan desserts
Blackberry & Strawberry Popsicles
⏱ 5 (plus freezing time) MIN

Blackberry & Strawberry Popsicles

  • Contains
  • Nuts

Cool down with these vibrant, creamy blackberry and strawberry popsicles. A simple, three-ingredient recipe that’s naturally sweet, refreshing, and entirely vegan.

vegan recipes
Blackberry Smoothie
⏱ 5 MIN

Blackberry Smoothie

  • Contains
  • Nuts
  • Milk
  • Soy

A rich, antioxidant-packed blackberry smoothie with banana, dates, and almond milk. A perfect healthy and creamy vegan breakfast or snack.

cocktail
Blue Lagoon Mocktail
⏱ 3 MIN

Blue Lagoon Mocktail

Transport yourself to a tropical paradise with this striking Blue Lagoon Mocktail! A crisp, sparkling beverage featuring exotic non-alcoholic blue curaΓ§ao syrup and tangy citrus.

snack
Blueberry Banana Whey Smoothie
⏱ 5 MIN

Blueberry Banana Whey Smoothie

  • Contains
  • Milk

A creamy post-workout smoothie with frozen blueberries, ripe banana and vanilla whey protein for fast muscle recovery.

snack
Brioche Turkey Cream Cheese Panini
⏱ 18 MIN

Brioche Turkey Cream Cheese Panini

  • Contains
  • Milk
  • Gluten

A pressed brioche panini filled with turkey breast and cream cheese, ideal real food for ultra-distance bike rides.

cocktail
Brown Sugar Boba Milk
⏱ 30 MIN

Brown Sugar Boba Milk

  • Contains
  • Milk

Recreate the famous 'Tiger Sugar' cafΓ© trend at home! This Brown Sugar Boba Milk features rich, caramelized brown sugar syrup painted onto the glass and filled with cold milk.

vegan recipes
Buffalo Potato Wedges
⏱ 40 MIN

Buffalo Potato Wedges

Crunchy, oven-baked potato wedges tossed in a fiery, tangy buffalo sauce. A simple, crowd-pleasing vegan snack or side dish that brings all the heat.

meal
Butter Chicken (2 Recipes in 1 Dish)
⏱ 60 MIN

Butter Chicken (2 Recipes in 1 Dish)

  • Contains
  • Milk

A decadent, restaurant-style Butter Chicken recipe. This 2-in-1 dish features a deeply spiced tomato-base sauce and perfectly fluffy, buttery rice.

cocktail
Calamansi Sparkling Juice
⏱ 2 MIN

Calamansi Sparkling Juice

Cool down with this ultra-refreshing Calamansi Sparkling Juice. A bubbly, zesty, and exotic citrus mocktail that takes only 2 minutes to make!

vegan nutrition
Calcium Booster Green Smoothie
⏱ 5 MIN

Calcium Booster Green Smoothie

Boost your calcium intake with this refreshing, nutrient-packed green smoothie. Featuring kale, nopal (cactus), and pineapple for a delicious and bone-healthy start to your day.

vegan recipes
Candied Sweet Potatoes
⏱ 50 MIN

Candied Sweet Potatoes

A traditional, comforting vegan dessert featuring tender sweet potatoes simmered in a rich, spiced piloncillo syrup.

appetizer
Caribbean Codfish Quiche Tartlets
⏱ 80 MIN

Caribbean Codfish Quiche Tartlets

  • Contains
  • Milk
  • Egg
  • Gluten
  • Fish

Experience the authentic flavors of the Caribbean with these savory Codfish Quiche Tartlets, combining flaky pastry with a spiced cod and herb filling.

appetizer
Caribbean Salt Cod Fritters (Accras de Morue)
⏱ 45 MIN

Caribbean Salt Cod Fritters (Accras de Morue)

  • Contains
  • Gluten
  • Fish

Learn to make authentic Caribbean Accras de Morue. These crispy, savory salt cod fritters are a staple appetizer packed with aromatic herbs and spices.

dessert
Carrot Pineapple Cake
⏱ 70 MIN

Carrot Pineapple Cake

  • Contains
  • Nuts
  • Milk
  • Egg
  • Gluten

An ultra-moist carrot cake enhanced by the sweetness of pineapple and the crunch of nuts, all crowned with a smooth cream cheese frosting.

snack
Cheesecake Skyr Bowl
⏱ 5 MIN

Cheesecake Skyr Bowl

  • Contains
  • Milk

A cheesecake-flavored protein bowl with thick skyr, crunchy graham crumbs and sweet strawberries β€” zero added sugar, high protein.

cocktail
Cherry Limeade
⏱ 3 MIN

Cherry Limeade

Skip the drive-in line! Replicate the famous Sonic copycat Cherry Limeade at home featuring sweet maraschino cherry juice and sharp fresh lime.

snack
Chestnut Honey Athlete Cake
⏱ 50 MIN

Chestnut Honey Athlete Cake

  • Contains
  • Nuts
  • Egg
  • Gluten

A naturally sweet, gluten-free energy slice with chestnut flour and honey, perfect portable fuel for trail runners and long climbs.

vegan recipes
Chia Pudding: Vanilla & Chocolate
⏱ 10 MIN

Chia Pudding: Vanilla & Chocolate

Two delicious vegan chia pudding recipes: a classic creamy vanilla and a decadent chocolate version. Perfect for a healthy breakfast or snack.