Sports Nutrition
Recipes engineered around your training cycle — from the pre-gym fuel to the post-workout rebuild, for endurance, strength and team sports athletes.
All Sports Nutrition Recipes
The full library of fuelling recipes, organized by training goal.
Berry Christmas Salad
- Contains
- Nuts
A vibrant, refreshing vegan salad perfect for the holidays. Featuring a sweet-and-tangy berry vinaigrette tossed with crisp romaine, mandarins, and crunchy pecans.
Best Cobb Salad
The ultimate Cobb salad recipe: a colorful and nutritious composition combining crispy bacon, roasted chicken and crunchy lettuce.
Blackberry Smoothie
- Contains
- Nuts
- Milk
- Soy
A rich, antioxidant-packed blackberry smoothie with banana, dates, and almond milk. A perfect healthy and creamy vegan breakfast or snack.
Blueberry Banana Whey Smoothie
- Contains
- Milk
A creamy post-workout smoothie with frozen blueberries, ripe banana and vanilla whey protein for fast muscle recovery.
Brioche Turkey Cream Cheese Panini
- Contains
- Milk
- Gluten
A pressed brioche panini filled with turkey breast and cream cheese, ideal real food for ultra-distance bike rides.
Brown Sugar Boba Milk
- Contains
- Milk
Recreate the famous 'Tiger Sugar' café trend at home! This Brown Sugar Boba Milk features rich, caramelized brown sugar syrup painted onto the glass and filled with cold milk.
Butter Chicken (2 Recipes in 1 Dish)
- Contains
- Milk
A decadent, restaurant-style Butter Chicken recipe. This 2-in-1 dish features a deeply spiced tomato-base sauce and perfectly fluffy, buttery rice.
Calcium Booster Green Smoothie
Boost your calcium intake with this refreshing, nutrient-packed green smoothie. Featuring kale, nopal (cactus), and pineapple for a delicious and bone-healthy start to your day.
Caribbean Codfish Quiche Tartlets
- Contains
- Milk
- Egg
- Gluten
- Fish
Experience the authentic flavors of the Caribbean with these savory Codfish Quiche Tartlets, combining flaky pastry with a spiced cod and herb filling.
Caribbean Salt Cod Fritters (Accras de Morue)
- Contains
- Gluten
- Fish
Learn to make authentic Caribbean Accras de Morue. These crispy, savory salt cod fritters are a staple appetizer packed with aromatic herbs and spices.
Cheesecake Skyr Bowl
- Contains
- Milk
A cheesecake-flavored protein bowl with thick skyr, crunchy graham crumbs and sweet strawberries — zero added sugar, high protein.
Chestnut Honey Athlete Cake
- Contains
- Nuts
- Egg
- Gluten
A naturally sweet, gluten-free energy slice with chestnut flour and honey, perfect portable fuel for trail runners and long climbs.
Chicken Chickpea Mint Olive Oil Tabbouleh
- Contains
- Gluten
A protein-packed bulgur tabbouleh with grilled chicken, chickpeas, mint and olive oil, built to fuel team-sport athletes.
Chicken Marsala with Creamy Polenta
- Contains
- Milk
- Gluten
Elevate your dinner with this restaurant-quality Chicken Marsala. Paired with creamy, parmesan-infused polenta and a deep, umami-rich mushroom sauce.
Chicken Pesto Pine Nut Gnocchi
- Contains
- Nuts
- Milk
Golden chicken and pillowy gnocchi tossed in vibrant pesto, toasted pine nuts and Parmesan for a high-protein dinner.
Chickpea Veggie Patties
A nutritious and protein-packed vegan patty made from hearty chickpeas, fresh carrots, and cauliflower. These versatile patties are perfect for burgers, salads, or as a healthy lunch staple.
Chocolate Banana Smoothie
- Contains
- Soy
Indulge in a healthy, guilt-free chocolate fix. This creamy vegan chocolate banana smoothie is sweetened naturally with dates and packed with fiber-rich flaxseeds.
Classic Greek Salad
- Contains
- Milk
The authentic Greek salad recipe: crunchy vegetables, generous feta and a homemade oregano vinaigrette. Freshness and simplicity guaranteed.
Classic Vegan French Toast
- Contains
- Milk
- Gluten
A simple and delicious vegan french toast recipe. Using a blend of ripe banana, chia/flax seeds, and spices to create the perfect golden-brown, custardy coating.
Coconut Water Maple Lemon Drink
Coconut water sweetened with maple syrup and a squeeze of lemon, a light electrolyte drink with fast carbs to start a session.
Cod Papillote Peppers Cherry Tomatoes
- Contains
- Fish
Flaky cod steamed in a parchment bundle with juicy bell peppers, sweet cherry tomatoes and basil — a light French-style dinner.
Cod Red Kuri Squash Mash Brown Rice
- Contains
- Milk
- Fish
Golden cod fillets over silky red kuri squash mash with brown rice, a comforting high-protein seafood dinner with autumnal flavors.
Cottage Cheese Peanut Berry Bowl
- Contains
- Peanut
- Milk
Creamy cottage cheese with crushed peanuts, juicy berries and a drizzle of honey — an easy no-cook high-protein snack.
Cottage Cheese Walnuts Apricot Compote
- Contains
- Nuts
- Milk
Creamy cottage cheese topped with warm apricot compote and toasted walnuts, a quick high-protein sweet snack in minutes.