Recipes Without Egg
Every recipe below is free of egg in its ingredient list. Great starting points for allergy-conscious households — always check product labels, as brands vary.
881 recipes without egg · page 20 of 37
Allergens are flagged exactly as written in each ingredient list. For oats, choose certified gluten-free oats.
Sweet and Sour Chicken with rice
Discover this easy and delicious sweet and sour chicken with rice dinner recipe designed specifically for school-age kids. Sweet, tangy, and family-friendly!
Tahini Pasta with Green Beans
- Contains
- Gluten
- Sesame
A creamy, nutrient-dense vegan pasta dish tossed in a savory homemade tahini dressing with crisp green beans, broccoli, and zucchini.
Takeout Tandoori Chicken with Fast Garlic Naan
- Contains
- Milk
- Gluten
Learn to make restaurant-quality Tandoori Chicken and fast Garlic Naan at home. A perfect Indian-inspired dinner with step-by-step instructions.
Tapioca Plant Milk Mango
- Contains
- Nuts
A creamy vegan tapioca pudding cooked in plant milk and topped with fresh mango - a delicious pre-workout treat.
Tasty Avocado Shrimp Salad
- Contains
- Milk
A generous salad combining Cajun-spiced sautéed shrimp, creamy avocado and sweet corn, enhanced by a lemon-cilantro dressing.
Tasty Oat 'Chicharron' Tacos
Experience a creative vegan twist on Mexican classics with these crispy Oat 'Chicharron' tacos, served with a zesty habanero guacamole.
Teriyaki Chicken Stir-Fry with Rice
- Contains
- Gluten
Discover this easy and sweet teriyaki chicken stir-fry with fluffy rice dinner recipe designed specifically for school-age kids. Quick, flavorful, and family-friendly!
Teriyaki Tofu Stir Fry
- Contains
- Soy
A quick, flavorful, and nutritious vegan teriyaki tofu stir fry. Featuring crispy tofu and a rainbow of fresh vegetables tossed in a homemade savory-sweet teriyaki glaze.
The Ultimate Fresh Greek Pasta Salad
- Contains
- Milk
- Gluten
A refreshing pasta salad inspired by Greek flavors, perfect as a side dish or light main course.
The Weeknight Roast Chicken Dinner
- Contains
- Milk
- Gluten
A complete, comforting one-pan dinner. Learn how to roast chicken leg quarters with root vegetables and create a quick, flavorful pan jus.
Toasted Bagel Strawberry Jam Light Cream Cheese
- Contains
- Milk
- Gluten
A golden toasted bagel spread with light cream cheese and strawberry jam - a fast, satisfying pre-workout breakfast.
Tomato Cucumber Mozzarella Salad
- Contains
- Milk
A perfect summer salad combining the sweetness of fresh mozzarella, the crunch of cucumber and the flavor of cherry tomatoes.
Trail-Mix Energy Bites
- Contains
- Peanut
No-bake energy bites packed with oats, peanut butter, and dried fruit that give teens a quick, satisfy-the-crunch snack between classes.
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Tropical Escamocha (Mexican Fruit Salad)
A refreshing and vibrant Mexican-style fruit salad known as Escamocha. Packed with tropical fruits and served in a sweet, tangy orange-grenadine syrup.
Trout Fillet Zucchini Quinoa Lemon
- Contains
- Fish
Pan-seared trout fillets with lemony zucchini quinoa, a light but protein-rich dinner that's ready in thirty minutes.
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Truly Great Chicken Quesadilla (Homemade Tortilla & Chipotle Ranch)
- Contains
- Milk
- Gluten
Take the humble quesadilla to the next level. Learn how to craft fresh homemade tortillas, a flavorful chicken marinade, and the ultimate three-cheese blend.
Tuna Cream Cheese Avocado Pasta
- Contains
- Milk
- Gluten
- Fish
A quick creamy pasta with tuna, light cream, shredded cheese and silky avocado, packed with protein for bulking lunches.
Tuna Mango Avocado Poke Bowl
- Contains
- Soy
- Sesame
- Fish
A fresh sashimi tuna poke bowl with vinegared rice, mango slices and avocado, built to refuel watersports athletes.
Turkey Avocado Sandwich on Rye
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Turkey Avocado Sandwich on Rye recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Turkey Bean Chili Thai Rice
A hearty turkey and red bean chili with a lemongrass-ginger kick, served over fluffy Thai jasmine rice for a protein-packed bowl.
Turkey Meatball Sub Sliders
- Contains
- Milk
- Gluten
Discover this easy and fun turkey meatball sub sliders dinner recipe designed specifically for school-age kids. Quick, messy-free, and family-friendly!
Star-Shaped Turkey and Cheese Sandwiches
- Contains
- Milk
- Gluten
Make lunchtime magical with star-shaped turkey and cheese sandwiches. Quick, no-cook, and wonderfully appealing for picky eaters!
Turmeric Chicken Sweet Potato Broccoli
Golden turmeric-marinated chicken with roasted sweet potatoes and tender broccoli, a meal-prep recovery bowl packed with protein.
Turmeric Chickpea & Quinoa Bowl
- Contains
- Sesame
An anti-inflammatory, protein-forward bowl: turmeric chickpeas, quinoa, roasted vegetables, and tahini. Built on the Mediterranean pattern favored in PCOS care.