Allergen Filter

Recipes Without Gluten

Every recipe below is free of gluten in its ingredient list. Great starting points for allergy-conscious households โ€” always check product labels, as brands vary.

746 recipes without gluten ยท page 7 of 32

Allergens are flagged exactly as written in each ingredient list. For oats, choose certified gluten-free oats.

snack
Handful of Mixed Nuts & Raisins
โฑ 1 MIN

Handful of Mixed Nuts & Raisins

  • Contains
  • Nuts

Discover this easy and protein-rich Handful of Mixed Nuts & Raisins recipe designed specifically to provide quick after-school fuel.

cocktail
Happy 4th of July Mocktail
โฑ 5 MIN

Happy 4th of July Mocktail

Celebrate patriotism in style! This Happy 4th of July Mocktail layers red cranberry juice, white lemonade, and blue sports drink for a festive display.

salad
Healthy Autumn Chicken Salad
โฑ 25 MIN

Healthy Autumn Chicken Salad

  • Contains
  • Nuts
  • Milk

A flavorful autumn salad combining grilled chicken, sweet pears, cranberries and toasted pecans.

salad
Healthy Cobb Seafood Salmon Salad
โฑ 35 MIN

Healthy Cobb Seafood Salmon Salad

  • Contains
  • Egg
  • Fish

An original Cobb salad replacing chicken with salmon, complemented by fresh corn, avocado and a herbed lemon dressing.

vegan recipes
Healthy Quinoa Salad
โฑ 30 MIN

Healthy Quinoa Salad

A fresh and nutrient-dense healthy quinoa salad packed with colorful vegetables, zesty lime, and aromatic herbs. A perfect plant-based meal.

meal
Hearty Beef Stew with Carrots & Potatoes
โฑ 60 MIN

Hearty Beef Stew with Carrots & Potatoes

Discover this easy and protein-rich Hearty Beef Stew with Carrots & Potatoes recipe designed specifically to provide a fast family dinner.

vegan recipes
Hearty Vegan Bolognese
โฑ 45 MIN

Hearty Vegan Bolognese

A rich, nutrient-dense vegan bolognese sauce loaded with finely chopped mushrooms, carrots, celery, and zucchini in a savory tomato herb base.

meal
Herb Omelette Basmati Rice Turkey
โฑ 25 MIN

Herb Omelette Basmati Rice Turkey

  • Contains
  • Egg

A fluffy herb omelette with lean ground turkey and fluffy basmati rice, a balanced high-protein recovery plate in 25 minutes.

vegan recipes
High Protein Chickpea Burger
โฑ 30 MIN

High Protein Chickpea Burger

A hearty and nutritious high-protein vegan chickpea burger. Perfect for a healthy plant-based meal that is both filling and flavorful.

drink
Homemade Agave Citrus Energy Gel
โฑ 10 MIN

Homemade Agave Citrus Energy Gel

Enjoy these as small agave-lemon energy gels spiked with guarana, a simple DIY carb-and-caffeine boost for endurance sessions.

snack
Homemade Apple Pear Maltodextrin Compote
โฑ 30 MIN

Homemade Apple Pear Maltodextrin Compote

A homemade apple and pear compote boosted with maltodextrin, a clean mid-match energy snack for racket-sport players.

side
Homemade Applesauce Maltodextrin
โฑ 30 MIN

Homemade Applesauce Maltodextrin

A budget-friendly homemade applesauce enriched with maltodextrin for a fast-digesting, pre-workout carbohydrate source.

snack
Homemade Granola Bar Snack
โฑ 35 MIN

Homemade Granola Bar Snack

Discover this easy and fun homemade granola bar snack recipe designed specifically for school-age kids. Nut-free, portable, and wholesome!

drink
Homemade Grape Sports Drink
โฑ 10 MIN

Homemade Grape Sports Drink

A homemade grape sports drink with grape juice, water, sea salt and maltodextrin to replace carbs and electrolytes during long, sweaty workouts.

dessert
Homemade Honey Marzipan Bites
โฑ 20 MIN

Homemade Honey Marzipan Bites

  • Contains
  • Nuts

Homemade honey marzipan bites made with almond meal, naturally sweet little morsels of dense energy that keep their shape.

daycare-snacks
Homemade Oat Cookies
โฑ 27 MIN

Homemade Oat Cookies

  • Contains
  • Milk

Soft, wholesome, and naturally sweetened oat cookies made with wholesome ingredients for daycare lunchboxes.

drink
Homemade Oat Peanut Butter Banana Mass Gainer
โฑ 5 MIN

Homemade Oat Peanut Butter Banana Mass Gainer

  • Contains
  • Peanut
  • Milk

A 790-calorie homemade mass gainer smoothie blending oats, peanut butter, banana, whole milk and whey for serious muscle growth.

daycare-snacks
Homemade Orange Honey Gummies
โฑ 120 MIN

Homemade Orange Honey Gummies

Chewy, vitamin-rich homemade fruit gummies made with fresh orange juice, honey, and grass-fed gelatin.

vegan recipes
Homemade Vegan Hazelnut Cream
โฑ 20 MIN

Homemade Vegan Hazelnut Cream

  • Contains
  • Nuts
  • Milk

A decadent, homemade vegan hazelnut cream. Using roasted hazelnuts, almonds, and cocoa powder, this spread is free from palm oil and refined sugar, perfect for toast, fruits, or desserts.

vegan recipes
Homemade Vegan Hot Dogs
โฑ 35 MIN

Homemade Vegan Hot Dogs

Ditch the processed alternatives and make your own healthy vegan hot dogs. A hearty blend of chickpeas, carrots, and beetroot provides a satisfying texture and vibrant color.

meal
Honey Soy Roasted Salmon Double Basmati Rice
โฑ 40 MIN

Honey Soy Roasted Salmon Double Basmati Rice

  • Contains
  • Soy
  • Sesame
  • Fish

Glossy honey-soy roasted salmon over a double serving of fluffy basmati rice for a calorie-dense, high-protein dinner.

breakfast
Hot Protein Porridge Whey Oats Fruit
โฑ 13 MIN

Hot Protein Porridge Whey Oats Fruit

  • Contains
  • Nuts
  • Milk

Creamy hot oats boosted with a scoop of whey and topped with fresh fruit, nuts and cinnamon for a satisfying recovery breakfast.

cocktail
Iced Dalgona Coffee
โฑ 5 MIN

Iced Dalgona Coffee

  • Contains
  • Nuts

Master the viral whipped coffee phenomenon! This Iced Dalgona Coffee recipe shows you how to whip instant coffee into a thick, velvety marshmallow-like froth.

cocktail
Iced Matcha Latte
โฑ 5 MIN

Iced Matcha Latte

Skip the coffee shop costs! Learn how to make a velvety, vibrant Iced Matcha Latte at home featuring whisked Japanese green tea layered beautifully over milk.