Recipes Without Peanut
Every recipe below is free of peanut in its ingredient list. Great starting points for allergy-conscious households — always check product labels, as brands vary.
1060 recipes without peanut · page 18 of 45
Allergens are flagged exactly as written in each ingredient list. For oats, choose certified gluten-free oats.
Portobello Mushroom Burger
- Contains
- Soy
A juicy, flavorful vegan portobello mushroom burger marinated in a zesty soy-lime sauce. A perfect, nutritious plant-based alternative to a classic beef burger.
Post-Workout Recovery Shake
- Contains
- Soy
A perfectly balanced vegan recovery shake designed to replenish glycogen stores and provide essential antioxidants. Features a blend of soy milk, chia seeds, dark berries, and kale.
Power Pancakes with Eggs & Fruit
- Contains
- Milk
- Egg
Discover this easy and protein-rich Power Pancakes with Eggs & Fruit recipe designed specifically to fuel hungry teens through busy school mornings.
Protein Bar & Apple
Discover this easy and protein-rich Protein Bar & Apple recipe designed specifically to provide quick after-school fuel.
Protein Chocolate Mousse
- Contains
- Milk
A silky no-cook chocolate mousse blended with 0% fromage blanc, unsweetened cocoa and whey protein — a guilt-free high-protein dessert.
Protein Pancakes with Maple Syrup
- Contains
- Milk
- Egg
Discover this easy and protein-rich Protein Pancakes with Maple Syrup recipe designed specifically to fuel hungry teens through busy school mornings.
Protein Shake & Rice Crackers
- Contains
- Milk
Discover this easy and protein-rich Protein Shake & Rice Crackers recipe designed specifically to provide quick after-school fuel.
Protein Waffles with Syrup
- Contains
- Milk
- Egg
- Gluten
Discover this easy and protein-rich Protein Waffles with Syrup recipe designed specifically to fuel hungry teens through busy school mornings.
Pumpkin & Turkey Smooth Mash
- Contains
- Milk
Learn how to prepare a nutritious, protein-rich pumpkin and turkey smooth mash for your baby. A healthy, iron-packed, and comforting weaning meal.
No-Flour Pumpkin Custard
- Contains
- Egg
A smooth pumpkin dessert, naturally gluten-free and flourless. A light and tasty custard texture, perfect for all seasons.
Pumpkin Spice Pancakes
- Contains
- Milk
- Egg
- Gluten
Fluffy, cozy mini pancakes made with real pumpkin puree and warm spices, specially portioned for kids aged 4-8.
Quick Chicken Shawarma Tacos
- Contains
- Sesame
A creative fusion dinner: tender shawarma-spiced chicken served in a taco with a zesty tomato-cucumber salad and creamy tahini sauce.
Quick Milk Powder Rasmalai
- Contains
- Milk
- Egg
- Gluten
Make a delicious Rasmalai in record time with this method using milk powder. A classic Indian dessert, creamy and fragrant, simplified for your kitchen.
Quinoa Chicken Salad with Veggies
Discover this easy and protein-rich Quinoa Chicken Salad with Veggies recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Quinoa Grilled Salmon Avocado Edamame Bowl
- Contains
- Soy
- Sesame
- Fish
Grilled salmon over fluffy quinoa with creamy avocado, edamame and a sesame-soy dressing for a protein-rich recovery bowl.
Quinoa Meatballs
Delicious, protein-rich vegan quinoa meatballs made with spinach and carrots, served in a smoky chipotle-infused tomato broth.
Raspberry Lychee Mocktail
Experience elegance in a glass with this Raspberry Lychee Mocktail! A floral, tart, and deeply refreshing non-alcoholic beverage perfect for warm evenings.
Raspberry Oat Smoothie
- Contains
- Milk
A tart, velvety raspberry oat smoothie blended with wholesome oats and yogurt for a satisfying kids breakfast.
Red Berry Maltodextrin Sports Drink
A homemade red berry sports drink with maltodextrin and a pinch of salt, antioxidant juice and easy carbs for training bottles.
Rice Cakes with Cream Cheese Snack
- Contains
- Milk
Discover this easy and fun rice cakes with cream cheese snack recipe designed specifically for school-age kids. Nut-free, light, and crunchy!
Rice Cakes with Cream Cheese
- Contains
- Milk
Light and crunchy rice cakes spread with creamy, mild cream cheese for an easy toddler snack.
Rice Crackers with Almond Butter
- Contains
- Nuts
Simple, crunchy crispy rice crackers topped with smooth almond butter and a touch of hemp hearts.
Rice Crackers with Hummus Snack
- Contains
- Sesame
Discover this easy and fun rice crackers with hummus snack recipe designed specifically for school-age kids. Nut-free, savory, and portable!
Rice Noodle Shrimp Pepper Sesame Wok
- Contains
- Gluten
- Soy
- Sesame
A quick stir-fried rice noodle dish with shrimp, bell peppers and toasted sesame seeds, perfect post-Hyrox refueling.