breakfast ⏱ 20 MIN 🎯 Easy

Pumpkin Spice Pancakes

By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents

👨‍🍳
By Jamy & Kaïna
👥 4 Servings

Fluffy, cozy mini pancakes made with real pumpkin puree and warm spices, specially portioned for kids aged 4-8.

Pumpkin Spice Pancakes

Bring warmth and comfort to the breakfast table with fluffy golden mini pancakes loaded with real pumpkin puree and spice. The pumpkin keeps them moist while cinnamon and nutmeg make the kitchen smell like fall. A cozy stack to start the day.

🥄 Ingredients

  • 🫗
    1 cup all-purpose flour
  • 🫗
    1 tsp baking powder
  • 🫗
    1 tsp pumpkin pie spice
  • 🫗
    1/4 cup pure pumpkin puree (not pie filling)
  • 🫗
    3/4 cup milk
  • 🫗
    1 large egg
  • 🫗
    1 tbsp melted butter

Nutrition Facts*

Calories 175 kcal
Protein 5g
Carbs 27g
Fat 5g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

👨‍🍳 Instructions

1
👨‍🍳

Whisk together the all-purpose flour, baking powder, and pumpkin pie spice in a large mixing bowl.

2
👨‍🍳

In a separate bowl, combine the pumpkin puree, milk, egg, and melted butter until smooth.

3
👨‍🍳

Gently fold the wet ingredients into the dry ingredients until just combined, being careful not to overmix.

4
👨‍🍳

Drop small tablespoon-sized portions of batter onto a lightly buttered skillet over medium-low heat, cooking for 2 minutes per side until fluffy and golden.

⚠️ Common Mistakes

  • ✕

    Cooking over high heat, which burns the outside of the pancakes before the middle has cooked through.

  • ✕

    Overmixing the batter, resulting in tough, flat pancakes instead of fluffy ones.

🔄 Variations

✦

Add a handful of mini dark chocolate chips or dried blueberries into the batter for an extra treat.

✦

Use whole wheat flour for half of the all-purpose flour to increase whole-grain fiber content.

🧊 Storage

  • 📦

    Store leftover cooked pancakes in an airtight container in the refrigerator for up to 2 days, or freeze them for quick toaster reheating on busy school mornings.

💡 Chef Tips

✦

Real pumpkin puree adds natural moisture, brilliant color, and a secret vegetable vitamin boost without changing the delicious fluffy pancake flavor children love.

✦

Keep the pancakes mini-sized so they are easy for children to hold and eat independently.

❓ FAQ

Can I freeze these pancakes? Yes, they freeze exceptionally well and can be popped straight into a toaster to reheat on school days.

Is canned pumpkin puree safe for children? Yes, plain 100% pure canned pumpkin is extremely healthy, vitamin-rich, and safe for young children.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy →

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