Recipes Without Peanut
Every recipe below is free of peanut in its ingredient list. Great starting points for allergy-conscious households β always check product labels, as brands vary.
1060 recipes without peanut Β· page 16 of 45
Allergens are flagged exactly as written in each ingredient list. For oats, choose certified gluten-free oats.
Mixed Berry Smoothie
- Contains
- Nuts
- Milk
Fuel your morning with this antioxidant-packed Mixed Berry Smoothie! A velvety and rich blend of sweet strawberries, tart blueberries, and plump blackberries.
Modern Pemmican Dried Fruit Seeds Jerky
- Contains
- Milk
A modern, portable ration of beef jerky, dried fruit and seeds inspired by traditional pemmican for backpackers and trekkers.
Mustard Shrimp
A quick and flavorful recipe for Mustard Shrimp, combining succulent shrimp with a tangy mustard sauce and fresh aromatics.
No Bake Oat Energy Balls Snack
Discover this easy and fun no-bake oat energy balls snack recipe designed specifically for school-age kids. Nut-free, bite-sized, and energizing!
Nutrient-Dense Cereal Fruit Bowl
- Contains
- Soy
A superfood-packed breakfast bowl featuring a mix of oats and amaranth, soaked in soy milk for high protein, and topped with antioxidants-rich berries, chia seeds, and fresh fruit.
Oat Egg White Pancakes
- Contains
- Milk
- Egg
Fluffy oat pancakes made with liquid egg whites for a high-protein, gluten-free pre-workout breakfast that keeps you full and fuelled.
Oat Honey Chia Energy Balls + yogurt
- Contains
- Nuts
- Milk
No-bake oat honey chia energy balls paired with creamy yogurt for an easy, make-ahead school morning breakfast for kids aged 4-8.
Oatmeal Energy Balls
No-bake, bite-sized oat energy balls made with rolled oats, sunflower seed butter, and a touch of maple syrup.
Oatmeal with Apple & Cinnamon
- Contains
- Milk
Warm, creamy rolled oats simmered with tender diced apples and aromatic cinnamonβa comforting, fiber-rich breakfast ready in 12 minutes.
Oatmeal with Brown Sugar
- Contains
- Milk
Warm, comforting rolled oats topped with a sweet melt of brown sugar and a splash of milkβa cozy, traditional breakfast ready in under 10 minutes.
Oatmeal with Chia Seeds & Berries
- Contains
- Soy
Discover this easy and protein-rich Oatmeal with Chia Seeds & Berries recipe designed specifically to fuel hungry teens through busy school mornings.
Oatmeal with Chia Seeds & Honey
- Contains
- Nuts
- Soy
Discover this easy and protein-rich Oatmeal with Chia Seeds & Honey recipe designed specifically to fuel hungry teens through busy school mornings.
Oatmeal with Fresh Berries
- Contains
- Milk
Warm, creamy rolled oats naturally sweetened and topped with juicy fresh berriesβa comforting, heart-healthy breakfast ready in under 10 minutes.
Oatmeal with Honey & Banana
- Contains
- Milk
Warm, creamy rolled oats sweetened with natural honey and topped with sliced ripe bananasβa comforting, energizing breakfast ready in under 10 minutes.
Oatmeal with Honey and Berries
- Contains
- Milk
A comforting bowl of warm, creamy oatmeal naturally sweetened with honey and topped with fresh colorful berries.
Onion Accras (Onion Fritters)
- Contains
- Gluten
Learn to make crispy, golden vegan Onion Accras, a flavorful Caribbean appetizer bursting with aromatic herbs and sweet onions.
Oreo Ice Cream
Create a decadent, dairy-free dessert in minutes. This vegan Oreo 'nice cream' uses frozen bananas as a base for a rich, creamy texture, swirled with crushed Oreos for a classic cookie-and-cream flavor.
Oreo Milkshake
- Contains
- Milk
Thick, creamy, and packed with crushed Oreo cookies β this indulgent Oreo Milkshake is the ultimate treat in 5 minutes flat.
Organic Yogurt (plain)
- Contains
- Milk
Learn how and when to serve plain organic yogurt to babies starting solids. A calcium-rich, probiotic dairy option for infant nutrition.
Pan-Seared Cod with Green Beans & New Potatoes
- Contains
- Fish
A gentle yet satisfying low-FODMAP dinner: flaky pan-seared cod, crisp green beans, and buttery new potatoes with lemon and herbs.
Pancakes with Maple Syrup
- Contains
- Milk
- Egg
- Gluten
Fluffy, golden pancakes drizzled with sweet maple syrupβa classic, comforting weekend-style breakfast that is quick to whip up on school mornings.
Papaya Chunks
Learn how to prepare soft papaya chunks safely for babies starting solid foods. A naturally sweet, digestion-friendly BLW finger food option.
Paprika Turkey Steamed Green Beans
Smoky paprika turkey breast with crisp steamed green beans and lemon β a lean, high-protein weeknight dinner under 350 calories.
Parma Ham Parmesan Rice Cakes
- Contains
- Milk
- Egg
- Gluten
Portable savory rice cakes with parma ham and parmesan, made for cyclists who need fast carbs and salt on the road.