Hearty Meals

Whole Wheat Honey Cinnamon Toast

• Contains
• 🌰Nuts
• 🌾Gluten

Golden whole wheat toast drizzled with honey and dusted with cinnamon - a light, quick pre-workout breakfast.

Whole Wheat Pesto Salmon Sunflower Seed Bowl

• Contains
• 🌾Gluten
• 🐟Fish

A balanced whole-grain pasta bowl with baked salmon, basil pesto and toasted sunflower seeds to refuel swimmers after hard sets.

Whole Wheat Turkey Bolognese

• Contains
• 🥛Milk
• 🌾Gluten

A rich, slow-simmered turkey bolognese over whole wheat pasta with olive oil, high in protein and ideal for meal prep.

Zucchini Noodles Lean Beef Bolognese

• Contains
• 🥛Milk

Spiralized zucchini noodles tossed in a rich tomato bolognese made with 5% lean beef — a low-carb, high-protein pasta swap.

Balsamic Grilled Zucchini and Mushrooms

An easy and delicious recipe for balsamic grilled zucchini, squash, and mushrooms prepared in a grill basket.

Classic Double Smash Burger

• Contains
• 🥛Milk
• 🥚Egg
• 🌾Gluten

Learn how to make restaurant-quality double smash burgers with crispy edges, melted cheddar, and homemade sauce in under 25 minutes.

Grilled Maple Salmon

• Contains
• 🫘Soy
• 🌱Sesame
• 🐟Fish

Learn how to make perfect grilled maple salmon with a sweet and savory 5-ingredient marinade in less than an hour.

Grilled Marinated Flank Steak

Master this juicy grilled marinated flank steak recipe featuring a smoky chipotle cilantro marinade. Easy, quick, and perfect for summer grilling!

Grilled Pineapple Brunch Skewers

• Contains
• 🐟Fish

Easy grilled pineapple and sausage brunch skewers brushed with a spicy maple BBQ glaze. Perfect sweet and savory barbecue recipe!

Grilled Salmon with Garlic Lime Butter

• Contains
• 🥛Milk
• 🐟Fish

Master this easy grilled salmon recipe featuring a rich garlic lime butter sauce and fresh dill. Perfectly flaky seafood in under 30 minutes!

Marinated Mini Sweet Peppers

An easy step-by-step recipe for marinated mini sweet peppers sautéed with fresh dill, parsley, and garlic.

Ultimate Juicy Burger

• Contains
• 🥛Milk

Master the classic ultimate juicy burger recipe using 80/20 ground chuck, melted cheddar cheese, and fresh toppings in under 30 minutes.