Teen, Big Appetites
Protein at every plate, iron a few times a week and breakfasts that hold until the afternoon — every teen recipe here is portioned for a growing appetite. Real food, real portions, no skipped breakfasts.
Lean Beef Chili with Cornbread
- Contains
- Gluten
Discover this easy and protein-rich Lean Beef Chili with Cornbread recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Lean Beef Meatballs with Whole Wheat Pasta
- Contains
- Milk
- Egg
- Gluten
Discover this easy and protein-rich Lean Beef Meatballs with Whole Wheat Pasta recipe designed specifically to provide a fast family dinner.
Lean Beef Steak with Quinoa & Asparagus
Discover this easy and protein-rich Lean Beef Steak with Quinoa & Asparagus recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Lean Beef Steak with Sweet Potato Wedges
Discover this easy and protein-rich Lean Beef Steak with Sweet Potato Wedges recipe designed specifically to provide a fast family dinner.
Leftover Beef Stir-Fry + Fruit
- Contains
- Gluten
- Soy
- Sesame
Discover this easy and protein-rich Leftover Beef Stir-Fry + Fruit recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Chicken Burrito Bowl
- Contains
- Milk
Discover this easy and protein-rich Leftover Chicken Burrito Bowl recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Chicken Fajita Bowl
- Contains
- Milk
Discover this easy and protein-rich Leftover Chicken Fajita Bowl recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Chili in Thermos
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Chili in Thermos recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Pasta & Meatballs
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Pasta & Meatballs recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Pasta Salad
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Pasta Salad recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Mixed Berry Protein Smoothie
- Contains
- Nuts
- Soy
Discover this easy and protein-rich Mixed Berry Protein Smoothie recipe designed specifically to fuel hungry teens through busy school mornings.
Oatmeal with Chia Seeds & Berries
- Contains
- Soy
Discover this easy and protein-rich Oatmeal with Chia Seeds & Berries recipe designed specifically to fuel hungry teens through busy school mornings.
Oatmeal with Chia Seeds & Honey
- Contains
- Nuts
- Soy
Discover this easy and protein-rich Oatmeal with Chia Seeds & Honey recipe designed specifically to fuel hungry teens through busy school mornings.
Oatmeal with Peanut Butter & Banana
- Contains
- Peanut
- Soy
Discover this easy and protein-rich Oatmeal with Peanut Butter & Banana recipe designed specifically to fuel hungry teens through busy school mornings.
Peanut Butter Banana Protein Oatmeal
- Contains
- Peanut
A warm, filling oatmeal bowl with peanut butter and banana that fuels growing teens through a busy school morning.
Power Pancakes with Eggs & Fruit
- Contains
- Milk
- Egg
Discover this easy and protein-rich Power Pancakes with Eggs & Fruit recipe designed specifically to fuel hungry teens through busy school mornings.
Protein Bar & Apple
Discover this easy and protein-rich Protein Bar & Apple recipe designed specifically to provide quick after-school fuel.
Protein Bar & Banana
- Contains
- Peanut
Discover this easy and protein-rich Protein Bar & Banana recipe designed specifically to provide quick after-school fuel.
Protein Pancakes with Maple Syrup
- Contains
- Milk
- Egg
Discover this easy and protein-rich Protein Pancakes with Maple Syrup recipe designed specifically to fuel hungry teens through busy school mornings.
Protein Peanut Butter Oatmeal Bowl
- Contains
- Peanut
- Soy
Discover this easy and protein-rich Protein Peanut Butter Oatmeal Bowl recipe designed specifically to fuel hungry teens through busy school mornings.
Protein Shake & Rice Crackers
- Contains
- Milk
Discover this easy and protein-rich Protein Shake & Rice Crackers recipe designed specifically to provide quick after-school fuel.
Protein Waffles with Syrup
- Contains
- Milk
- Egg
- Gluten
Discover this easy and protein-rich Protein Waffles with Syrup recipe designed specifically to fuel hungry teens through busy school mornings.
Quinoa Chicken Salad with Veggies
Discover this easy and protein-rich Quinoa Chicken Salad with Veggies recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Rice Cakes with Peanut Butter & Banana
- Contains
- Peanut
Discover this easy and protein-rich Rice Cakes with Peanut Butter & Banana recipe designed specifically to provide quick after-school fuel.