Kids & Baby Recipes

Babies & Weaning, First Bites

From first tastes to first finger foods — every baby recipe here is soft, iron-rich and portioned for little eaters 6 to 12 months old. No honey, no added salt, no added sugar, and one new food introduced at a time.

weaning
Mashed Pear
⏱ 10 MIN

Mashed Pear

Learn how to make a sweet, comforting mashed pear recipe for your baby. A smooth, gentle first fruit that is naturally sweet and easy to digest.

weaning
Mashed Peas and Potato
⏱ 25 MIN

Mashed Peas and Potato

  • Contains
  • Milk

Learn how to make a smooth, protein-rich mashed peas and potato dish for your baby. A gentle, budget-friendly weaning meal packed with fiber.

weaning
Mashed Peas
⏱ 10 MIN

Mashed Peas

  • Contains
  • Milk

Learn how to make a sweet, nutrient-rich mashed peas recipe for your baby. A vibrant, protein-packed first food rich in fiber and vitamins.

weaning
Mashed Pumpkin with Egg Yolk
⏱ 25 MIN

Mashed Pumpkin with Egg Yolk

  • Contains
  • Milk
  • Egg

Learn how to prepare a nutritious pumpkin and cooked egg yolk mash for your baby. A creamy, protein-rich, and vitamin-packed meal.

weaning
Mashed Salmon and Sweet Potato
⏱ 25 MIN

Mashed Salmon and Sweet Potato

  • Contains
  • Milk
  • Fish

Learn how to prepare a nutritious, omega-3 rich mashed salmon and sweet potato recipe for your baby. A healthy, brain-boosting seafood meal.

weaning
Mashed Sweet Potato
⏱ 25 MIN

Mashed Sweet Potato

  • Contains
  • Milk

Learn how to make simple, creamy mashed sweet potato for babies. A nutrient-dense, easily digestible first food rich in Vitamin A.

weaning
Mashed White Fish & Potato
⏱ 25 MIN

Mashed White Fish & Potato

  • Contains
  • Milk
  • Fish

Learn how to prepare a nutritious, protein-rich mashed white fish and potato recipe for your baby. A healthy introduction to seafood for infants.

weaning
Mild Turkey & Sweet Potato Mash
⏱ 30 MIN

Mild Turkey & Sweet Potato Mash

  • Contains
  • Milk

Learn how to prepare a nutritious, iron-rich turkey and sweet potato mash for your baby. A healthy, protein-packed, and gentle weaning meal.

weaning
Mild Vegetable and Rice Porridge
⏱ 25 MIN

Mild Vegetable and Rice Porridge

Learn how to prepare a gentle, smooth mild vegetable and rice porridge for your baby. An easy-to-digest, hypoallergenic, and nourishing first meal.

weaning
Organic Yogurt (plain)
⏱ 2 MIN

Organic Yogurt (plain)

  • Contains
  • Milk

Learn how and when to serve plain organic yogurt to babies starting solids. A calcium-rich, probiotic dairy option for infant nutrition.

weaning
Papaya Chunks
⏱ 5 MIN

Papaya Chunks

Learn how to prepare soft papaya chunks safely for babies starting solid foods. A naturally sweet, digestion-friendly BLW finger food option.

weaning
Peach Puree with Yogurt
⏱ 10 MIN

Peach Puree with Yogurt

  • Contains
  • Milk

Learn how to make a nutritious peach puree mixed with plain organic yogurt for your baby. A creamy, calcium-rich, and vitamin-packed meal.

weaning
Peach Puree
⏱ 13 MIN

Peach Puree

  • Contains
  • Milk

Learn how to make a smooth, delicious peach puree for babies starting solid foods. A naturally sweet and gentle fruit puree option.

weaning
Pear Puree with Peanut Butter Touch
⏱ 15 MIN

Pear Puree with Peanut Butter Touch

  • Contains
  • Peanut
  • Milk

Learn how to make a smooth pear puree with a touch of peanut butter for babies. A delicious, allergen-safe way to introduce nuts during weaning.

weaning
Pear and Avocado Mash
⏱ 5 MIN

Pear and Avocado Mash

  • Contains
  • Milk

Learn how to make a creamy, nutrient-packed pear and avocado mash for babies. An ideal, easy-to-digest first food combination.

weaning
Plain Yogurt
⏱ 2 MIN

Plain Yogurt

  • Contains
  • Milk

Learn how to introduce plain whole-milk yogurt safely to your baby. A nutrient-dense, probiotic-rich dairy option for infant feeding.

weaning
Polenta with Mild Vegetable Puree
⏱ 20 MIN

Polenta with Mild Vegetable Puree

Learn how to prepare a comforting, smooth polenta with mild vegetable puree for your baby. A gluten-free, gentle, and nourishing first meal.

weaning
Pumpkin & Turkey Smooth Mash
⏱ 30 MIN

Pumpkin & Turkey Smooth Mash

  • Contains
  • Milk

Learn how to prepare a nutritious, protein-rich pumpkin and turkey smooth mash for your baby. A healthy, iron-packed, and comforting weaning meal.

weaning
Ripe Melon Slices
⏱ 5 MIN

Ripe Melon Slices

Learn how to cut and serve ripe melon slices safely for babies starting solid foods. A hydrating, refreshing BLW finger food option.

weaning
Ripe Plum Slices
⏱ 5 MIN

Ripe Plum Slices

Learn how to prepare ripe plum slices safely for babies starting solid foods. A juicy, vitamin-rich BLW finger food option.

weaning
Smooth Corn Polenta
⏱ 17 MIN

Smooth Corn Polenta

Learn how to make a soft, smooth corn polenta for your baby. A comforting, gluten-free, and easy-to-digest first grain meal.

weaning
Soft Avocado Fingers
⏱ 5 MIN

Soft Avocado Fingers

Learn how to prepare safe, graspable avocado fingers for babies starting solid foods. A nutrient-dense, healthy-fat BLW staple.

weaning
Soft Broccoli Florets
⏱ 11 MIN

Soft Broccoli Florets

Learn how to prepare soft, steamed broccoli florets safely for babies starting solids. A nutrient-dense, graspable BLW vegetable.

weaning
Soft Mango Spears
⏱ 5 MIN

Soft Mango Spears

Learn how to cut and serve soft mango spears safely for babies starting solid foods. A naturally sweet, tropical BLW finger food option.