Recipes Without Soy
Every recipe below is free of soy in its ingredient list. Great starting points for allergy-conscious households โ always check product labels, as brands vary.
1003 recipes without soy ยท page 12 of 42
Allergens are flagged exactly as written in each ingredient list. For oats, choose certified gluten-free oats.
Homemade Orange Honey Gummies
Chewy, vitamin-rich homemade fruit gummies made with fresh orange juice, honey, and grass-fed gelatin.
Homemade Vegan Hazelnut Cream
- Contains
- Nuts
- Milk
A decadent, homemade vegan hazelnut cream. Using roasted hazelnuts, almonds, and cocoa powder, this spread is free from palm oil and refined sugar, perfect for toast, fruits, or desserts.
Homemade Vegan Hot Dogs
Ditch the processed alternatives and make your own healthy vegan hot dogs. A hearty blend of chickpeas, carrots, and beetroot provides a satisfying texture and vibrant color.
Homemade Vegan Wraps
- Contains
- Gluten
A super simple, 4-ingredient recipe for soft, pliable homemade vegan flour wraps. Perfect for tacos, burritos, or sandwich roll-ups.
Hot Protein Porridge Whey Oats Fruit
- Contains
- Nuts
- Milk
Creamy hot oats boosted with a scoop of whey and topped with fresh fruit, nuts and cinnamon for a satisfying recovery breakfast.
Iced Dalgona Coffee
- Contains
- Nuts
Master the viral whipped coffee phenomenon! This Iced Dalgona Coffee recipe shows you how to whip instant coffee into a thick, velvety marshmallow-like froth.
Iced Matcha Latte
Skip the coffee shop costs! Learn how to make a velvety, vibrant Iced Matcha Latte at home featuring whisked Japanese green tea layered beautifully over milk.
Iced Tea Orange Blossom Dextrose Drink
An aromatic homemade iced tea drink with orange blossom water and dextrose to hydrate and top up energy with a twist of caffeine.
Italian Pasta Salad with Homemade Dressing
- Contains
- Milk
- Egg
- Gluten
A complete pasta salad with salami, mozzarella and olives, enhanced with a creamy homemade Italian dressing.
Korean Fresh Strawberry Milk
- Contains
- Milk
Experience the viral cafรฉ sensation at home! Authentic Korean Fresh Strawberry Milk features a rustic, raw macerated strawberry puree layered with ice-cold creamy milk.
Layered Vegan Coconut Mousse
A decadent yet light vegan dessert featuring two layers of fruit-infused coconut mousse: strawberry and mango. Perfectly creamy, dairy-free, and beautiful to serve.
Lean Beef Chili with Cornbread
- Contains
- Gluten
Discover this easy and protein-rich Lean Beef Chili with Cornbread recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Lean Beef Meatballs with Whole Wheat Pasta
- Contains
- Milk
- Egg
- Gluten
Discover this easy and protein-rich Lean Beef Meatballs with Whole Wheat Pasta recipe designed specifically to provide a fast family dinner.
Lean Beef Steak with Quinoa & Asparagus
Discover this easy and protein-rich Lean Beef Steak with Quinoa & Asparagus recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Lean Beef Steak with Sweet Potato Wedges
Discover this easy and protein-rich Lean Beef Steak with Sweet Potato Wedges recipe designed specifically to provide a fast family dinner.
Lean Beef Tartare Celeriac Fries
- Contains
- Egg
A classic French lean-beef tartare paired with golden baked celeriac fries โ a low-carb, high-protein take on a bistro favorite.
Leftover Chicken Alfredo + Fruit Lunchbox
- Contains
- Milk
- Gluten
Discover this easy and fun leftover chicken alfredo and fruit lunchbox recipe designed specifically for school-age kids. Cold-friendly and nut-free!
Leftover Chicken Burrito Bowl
- Contains
- Milk
Discover this easy and protein-rich Leftover Chicken Burrito Bowl recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Chicken Fajita Bowl
- Contains
- Milk
Discover this easy and protein-rich Leftover Chicken Fajita Bowl recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Chili in Thermos
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Chili in Thermos recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Lasagna Slice Lunchbox
- Contains
- Milk
- Gluten
Discover this easy and fun leftover lasagna slice lunchbox recipe designed specifically for school-age kids. Cold-friendly, comforting, and nut-free!
Savory Leftover Meatballs with Fluffy Rice Bento
- Contains
- Gluten
Turn last night's dinner into a fantastic school lunch! Tender leftover meatballs served with fluffy white or brown rice in a bento box.
Leftover Pasta & Meatballs
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Pasta & Meatballs recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Leftover Pasta Salad
- Contains
- Milk
- Gluten
Discover this easy and protein-rich Leftover Pasta Salad recipe designed specifically to survive the school lunch bag and fuel hungry teens.