Recipes Without Egg

Raspberry Oat Smoothie

• Contains
• 🥛Milk

A tart, velvety raspberry oat smoothie blended with wholesome oats and yogurt for a satisfying kids breakfast.

Red Berry Maltodextrin Sports Drink

A homemade red berry sports drink with maltodextrin and a pinch of salt, antioxidant juice and easy carbs for training bottles.

Rice Cakes with Cream Cheese Snack

• Contains
• 🥛Milk

Discover this easy and fun rice cakes with cream cheese snack recipe designed specifically for school-age kids. Nut-free, light, and crunchy!

Rice Cakes with Cream Cheese

• Contains
• 🥛Milk

Light and crunchy rice cakes spread with creamy, mild cream cheese for an easy toddler snack.

Rice Cakes with Peanut Butter & Banana

• Contains
• 🥜Peanut

Discover this easy and protein-rich Rice Cakes with Peanut Butter & Banana recipe designed specifically to provide quick after-school fuel.

Rice Crackers with Almond Butter

• Contains
• 🌰Nuts

Simple, crunchy crispy rice crackers topped with smooth almond butter and a touch of hemp hearts.

Rice Crackers with Hummus Snack

• Contains
• 🌱Sesame

Discover this easy and fun rice crackers with hummus snack recipe designed specifically for school-age kids. Nut-free, savory, and portable!

Rice Noodle Shrimp Pepper Sesame Wok

• Contains
• 🌾Gluten
• 🫘Soy
• 🌱Sesame

A quick stir-fried rice noodle dish with shrimp, bell peppers and toasted sesame seeds, perfect post-Hyrox refueling.

Rich Vegan Chocolate Cake

• Contains
• 🥛Milk
• 🌾Gluten

An incredibly moist and decadent vegan chocolate cake. This unique recipe uses avocado to create a luxuriously smooth and healthy chocolate glaze that you won't believe is vegan.

Ripe Melon Slices

Learn how to cut and serve ripe melon slices safely for babies starting solid foods. A hydrating, refreshing BLW finger food option.

Ripe Plum Slices

Learn how to prepare ripe plum slices safely for babies starting solid foods. A juicy, vitamin-rich BLW finger food option.

Roast Chicken Breast with Roasted Veggies

Discover this easy and protein-rich Roast Chicken Breast with Roasted Veggies recipe designed specifically to provide a fast family dinner.

Roast Chicken with green beans

Discover this easy and wholesome roast chicken with green beans dinner recipe designed specifically for school-age kids. Tender, nutritious, and family-friendly!

Roasted Sweet Potato Salad

• Contains
• 🌰Nuts

A rich and balanced salad combining the sweetness of roasted sweet potatoes, the crunch of nuts and the freshness of kale, bound by a creamy dressing.

Roasted Turkey Breast with Sweet Potato Mash

• Contains
• 🥛Milk

Discover this easy and wholesome roasted turkey breast with sweet potato mash dinner recipe designed specifically for school-age kids. Tender, nutritious, and family-friendly!

Romaine Tuna Light Cream Cheese Wraps

• Contains
• 🥛Milk
• 🐟Fish

Crisp romaine leaves wrapped around a creamy tuna, light cream cheese and cucumber filling — a low-carb, high-protein lunch.

Homemade Root Beer

Bold, aromatic, and naturally fizzy — this Homemade Root Beer is brewed with real sassafras, vanilla, and wintergreen for an authentic old-fashioned taste.

Savory Beef Stir-Fry with Noodles

• Contains
• 🌾Gluten
• 🫘Soy

Discover this easy and delicious beef stir-fry with noodles dinner recipe designed specifically for school-age kids. Savory, quick, and family-friendly!

Savory Black Bean Burger

• Contains
• 🌾Gluten

A hearty, firm-textured black bean burger that holds together perfectly on the grill or in the pan. Packed with corn, sautéed aromatics, and authentic spices.

Savory Sweet Potato Oatcakes + Steamed Veggies

Nourishing, pan-seared savory oatcakes made with mashed sweet potato, served alongside tender steamed vegetables.

Savory Sweet Potato Oatcakes

Savory pan-fried oatcakes made with mashed sweet potato - a tasty, carb-rich pre-workout meal ready in 30 minutes.

Savory Vegan Christmas Log

• Contains
• 🌰Nuts
• 🌾Gluten
• 🫘Soy

A spectacular savory vegan Christmas log featuring a golden bread crust filled with festive ingredients like soy chorizo, mushrooms, and a decadent quinoa-cranberry stew.

Scallop Carpaccio Lime Pink Peppercorns

• Contains
• 🥛Milk

Paper-thin raw scallops dressed with lime zest, crushed pink peppercorns and olive oil — a light, elegant seafood appetizer.

Shepherd's Pie (mini portions)

• Contains
• 🥛Milk

Adorable, individual mini shepherd's pie portions layered with seasoned beef, mixed veggies, and fluffy mashed potatoes.