Happy Kids, Simple Meals
Browse the full library of kids and baby recipes — find the right fit for your child's age, from first bites to big teenage appetites, plus picky-eater and allergy-friendly collections.
All Kids & Baby Recipes
The full library of kids recipes, organized by age group and collection.
Steamed Pear Wedges
Learn how to make safe, soft steamed pear wedges for babies starting solid foods. A gentle and naturally sweet BLW finger food option.
Steamed Pumpkin Wedges
Learn how to prepare soft, steamed pumpkin wedges safely for babies. A nutrient-dense, graspable BLW finger food rich in beta-carotene.
Steamed Sweet Potato Wedges
Learn how to prepare soft, steamed sweet potato wedges for babies. A nutrient-dense, graspable BLW finger food rich in Vitamin A.
Steamed Turnip Mash
- Contains
- Milk
Learn how to make a simple, comforting turnip mash for your baby. A smooth, nutrient-dense first food loaded with vitamin C and fiber.
Steamed Zucchini & White Fish
- Contains
- Milk
- Fish
Learn how to prepare a light, protein-packed steamed zucchini and white fish recipe for your baby. A healthy, omega-3 rich, and gentle seafood meal.
Steamed Zucchini Spear with Olive Oil
Learn how to prepare soft, steamed zucchini spears drizzled with olive oil for your baby. A healthy-fat, easy-to-grasp BLW finger food.
Strawberry Banana Protein Smoothie
- Contains
- Nuts
- Soy
Discover this easy and protein-rich Strawberry Banana Protein Smoothie recipe designed specifically to fuel hungry teens through busy school mornings.
Strawberry Banana Smoothie + Whole Wheat Honey Cinnamon Toast
- Contains
- Milk
- Gluten
A quick dual-part breakfast combo featuring a creamy fruit smoothie and warm whole wheat honey cinnamon toast for school mornings.
Strawberry Banana Smoothie
- Contains
- Milk
A creamy, sweet, and refreshing blend of fresh strawberries and ripe bananas—a quick 5-minute breakfast drink kids love.
Stuffed Sweet Potatoes with Chickpeas
- Contains
- Milk
- Sesame
Tender baked sweet potatoes loaded with savory spiced chickpeas, tahini drizzle, and fresh greens.
Sweet Potato & Mild Chicken Mash
Learn how to prepare a nutritious, protein-packed sweet potato and chicken mash for your baby. A healthy, iron-rich, and comforting first meal.
Sweet Potato & Zucchini Mash
- Contains
- Milk
Learn how to prepare a nutritious, naturally sweet sweet potato and zucchini mash for your baby. A fiber-rich, gentle first food.
Sweet Potato Gnocchi with Butter
- Contains
- Milk
- Gluten
Pillow-soft sweet potato gnocchi pan-seared in rich brown butter with a touch of parmesan cheese.
Sweet Potato and Black Bean hash
- Contains
- Gluten
A vibrant, nutrient-packed sweet potato and black bean hash spiced with mild taco seasonings.
Sweet and Sour Chicken with rice
Discover this easy and delicious sweet and sour chicken with rice dinner recipe designed specifically for school-age kids. Sweet, tangy, and family-friendly!
Teriyaki Chicken Stir-Fry with Rice
- Contains
- Gluten
Discover this easy and sweet teriyaki chicken stir-fry with fluffy rice dinner recipe designed specifically for school-age kids. Quick, flavorful, and family-friendly!
Trail-Mix Energy Bites
- Contains
- Peanut
No-bake energy bites packed with oats, peanut butter, and dried fruit that give teens a quick, satisfy-the-crunch snack between classes.
Tuna Salad Pita Pocket + Cucumber Lunchbox
- Contains
- Milk
- Egg
- Gluten
- Fish
Discover this easy and fun tuna salad pita pocket with cucumber lunchbox recipe designed specifically for school-age kids. Nut-free, portable, and healthy!
Tuna Salad Sandwich + Celery Sticks Lunchbox
- Contains
- Milk
- Egg
- Gluten
- Fish
Discover this easy and fun tuna salad sandwich and celery sticks lunchbox recipe designed specifically for school-age kids. Nut-free, healthy, and portable!
Mighty Tuna Salad Sandwich Triangles for School Lunch
- Contains
- Milk
- Egg
- Gluten
- Fish
Delicious, mild tuna salad spread on soft whole wheat bread, cut into fun bite-sized triangles. Perfect omega-3 packed school lunch!
Tuna Salad Whole Wheat Pita
- Contains
- Milk
- Egg
- Gluten
- Fish
Discover this easy and protein-rich Tuna Salad Whole Wheat Pita recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Tuna Wrap with Lettuce and Tomato
- Contains
- Milk
- Egg
- Gluten
- Fish
Discover this easy and protein-rich Tuna Wrap with Lettuce and Tomato recipe designed specifically to survive the school lunch bag and fuel hungry teens.
Mighty Tuna Salad Scoops with Whole Grain Crackers
- Contains
- Milk
- Egg
- Gluten
- Fish
A fun, interactive school lunch featuring creamy, mild tuna salad served with crunchy whole grain crackers for dipping and scooping.
Turkey & Provolone Whole Wheat Sub
- Contains
- Milk
- Egg
- Gluten
Discover this easy and protein-rich Turkey & Provolone Whole Wheat Sub recipe designed specifically to survive the school lunch bag and fuel hungry teens.