Vegan Tapas (Montaditos)
By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents
Delicious, bite-sized vegan montaditos topped with fresh vegetables, beans, and a zesty, homemade chimichurri sauce. Perfect for parties and light appetizers.
.webp)
Montaditos are classic Spanish bite-sized toasts, and they make natural tapas for any gathering. We pile crisp bread with a colorful spread of plant-based vegetables and a zesty homemade chimichurri. Little plates, big flavor, endless grazing.
🥄 Ingredients
- 🫗 Vegan bread slices (baguette or rustic loaf, toasted)
- 🫗 Tomatoes, chopped
- 🫗 Red bell pepper, chopped
- 🫗 Avocado, chopped
- 🫗 Cooked beans (cannellini or black beans work well)
- 🫗 Lime juice (for drizzling over avocado/beans)
- 🫗 3 tbsp extra virgin olive oil
- 🫗 1 tbsp balsamic vinegar
- 🫗 Garlic, crushed
- 🫗 Fresh oregano, chopped
- 🫗 Fresh coriander (cilantro), chopped
- 🫗 Chile de Arbol, chopped (to taste)
- 🫗 Salt to taste
Nutrition Facts*
*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.
🎥 Video Tutorial
Vegan Tapas (Montaditos)
Video credit: embedded from YouTube. All rights belong to the original creator, who allows sharing on other websites.
⚠️ Common Mistakes
- ✕
Sogginess: Assemble the montaditos right before serving. If they sit for too long, the juices from the vegetables will soften the bread too much.
- ✕
Chimichurri Ratio: The classic ratio is 3 parts oil to 1 part vinegar/acid. Stick to this to ensure the sauce has the right balance of richness and tang.
🔄 Variations
Protein Upgrade: Add a small piece of pan-seared tofu or a slice of vegan chorizo on top of the beans for more substance.
Creaminess: Spread a thin layer of hummus or vegan pesto on the bread before adding the vegetable toppings.
🧊 Storage
- 📦
The components (chimichurri and chopped vegetables) can be stored separately in the refrigerator for up to 2 days. Do not assemble until you are ready to serve.
💡 Chef Tips
Bread Texture: For the best experience, rub a clove of raw garlic over the toasted bread slices before adding the toppings to get a beautiful, subtle garlic flavor.
Vegetable Prep: For a cleaner bite, remove the seeds from the tomatoes and peppers to keep the bread from getting soggy.
🔗 Related Recipes
About the Authors
This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.
Read more about our professional background and philosophy →