easy-weeknight-dinners ⏱ 30 MIN 🎯 Easy

Mini Fish Cakes with mashed peas

By the QuiteRecipes team (Jamy & Kaïna) | Food Service Professional, Early Childhood Expert & Parents

👨‍🍳
By Jamy & Kaïna
👥 4 Servings

Crispy pan-fried mini fish cakes served with vibrant, buttery mashed garden peas.

Mini Fish Cakes with mashed peas

Golden, crispy mini fish cakes with vibrant, buttery mashed peas, a seafood dinner sized for small hands. The cakes stay moist inside while the peas bring color and a touch of sweetness. It is the kind of plate kids finish without looking up.

🥄 Ingredients

  • 🫗
    1 lb white fish fillets (cod, haddock, or salmon), poached and flaked
  • 🫗
    1.5 cups cooked russet potatoes, mashed
  • 🫗
    1/4 cup breadcrumbs plus extra for coating, and 1 egg
  • 🫗
    1 tablespoon fresh parsley, finely chopped
  • 🫗
    2 cups frozen green peas, thawed
  • 🫗
    2 tablespoons butter and 2 tablespoons olive oil (for cooking)

Nutrition Facts*

Calories 370 kcal
Protein 22g
Carbs 36g
Fat 15g

*Nutritional information is an estimate and may vary based on ingredients, brands and portion sizes. Values are provided per serving.

👨‍🍳 Instructions

1
👨‍🍳

In a large bowl, combine the flaked cooked fish, mashed potatoes, egg, chopped parsley, and a pinch of salt and pepper, mixing gently.

2
👨‍🍳

Shape the mixture into 8 small mini fish cakes, and gently coat each exterior in breadcrumbs.

3
👨‍🍳

Heat olive oil in a skillet over medium heat, and pan-fry the mini fish cakes for 3-4 minutes per side until golden brown and crispy.

4
👨‍🍳

Meanwhile, mash the thawed green peas with butter, a splash of milk, and salt until smooth and vibrant, and serve warm alongside the fish cakes.

⚠️ Common Mistakes

  • ✕

    Over-mixing the fish and potato mixture, making the cakes dense rather than light and flaky.

  • ✕

    Flipping the fish cakes too early before a golden crust has formed, causing them to break apart.

  • ✕

    Using watery potatoes that make the fish cake mixture too soft to hold together.

🔄 Variations

✦

Add a teaspoon of mild lemon zest into the potato mixture for a bright citrus note.

✦

Swap white fish for canned tuna or salmon for an even quicker weeknight shortcut.

✦

Serve with a side of potato wedges or sweet potato fries.

🧊 Storage

  • 📦

    Store leftover cooked fish cakes in an airtight container in the refrigerator for up to 3 days.

  • 📦

    Reheat in a skillet over medium heat to restore exterior crispness.

  • 📦

    Freezes well uncooked for up to 2 months.

💡 Chef Tips

✦

Chill the shaped fish cakes in the refrigerator for 10 minutes before pan-frying to help them hold their shape firmly in the pan.

✦

Ensure the cooked fish is thoroughly flaked and checked for any hidden bones.

✦

Mashed peas offer a naturally sweet, colorful alternative to traditional tartar sauce that children love.

❓ FAQ

Can I bake these fish cakes instead of pan-frying? A

Yes, bake them on a parchment-lined sheet pan brushed with oil at 400°F for 15-18 minutes, flipping halfway through.

What is the best fish to use? A

Mild white fish fillets like cod, haddock, or pollock provide a delicate flavor profile ideal for family meals.

Can I use leftover mashed potatoes? A

Leftover mashed potatoes make this recipe come together twice as fast on busy weeknights.

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About the Authors

This recipe and guide was developed, tested, and approved in our home kitchen and daily life. Jamy is a retired Food Service District Manager and Early Childhood Program Manager who spent his career overseeing multi-site restaurant operations, large-scale culinary production, and daycare menu management. Kaïna brings the ultimate real-world test: making sure it brings ease and joy to our kids on a busy weeknight.

Read more about our professional background and philosophy →

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